13.0 km | 01:13:19 | 05:38/km日期: 2022-02-24 17:02 - 平均心率: 111 - 卡路里: 483 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'46" / 06'15" / 05'38" / 04'54" / 05'03" / 05'09" / 05'27" / 05'14" / 05'45" / 06'02" / 06'26" / 05'41" / 05'59" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'47") | 1000 / 1000 |
| 2 | | 06'15" (+01'21") | 1000 / 2000 |
| 3 | | 05'37" (+00'43") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 05'03" (+00'09") | 1000 / 5000 |
| 6 | | 05'08" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" (+00'32") | 1000 / 7000 |
| 8 | | 05'14" (+00'20") | 1000 / 8000 |
| 9 | | 05'44" (+00'50") | 1000 / 9000 |
| 10 | | 06'01" (+01'07") | 1000 / 10000 |
| 11 | | 06'26" (+01'32") | 1000 / 11000 |
| 12 | | 05'40" (+00'46") | 1000 / 12000 |
| 13 | | 05'59" (+01'05") | 1000 / 13000 |
| 14 | | 05'35" (+00'41") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 222.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'15" | 00:13'01" |
| 3 | 05'38" | 00:18'39" |
| 4 | 04'54" | 00:23'33" |
| 5 | 05'03" | 00:28'36" |
| 6 | 05'09" | 00:33'45" |
| 7 | 05'27" | 00:39'12" |
| 8 | 05'14" | 00:44'26" |
| 9 | 05'45" | 00:50'11" |
| 10 | 06'02" | 00:56'13" |
| 11 | 06'26" | 01:02'39" |
| 12 | 05'41" | 01:08'20" |
| 13 | 05'59" | 01:14'19" |
| 13.0 | 05'36" | 01:14'23" |
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