9.5 km | 00:50:55 | 05:22/km日期: 2022-03-02 18:25 - 地點: 水湳中央公園 - 天氣: 晴 - 卡路里: 772 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(38)
Pace: 06'48" / 05'51" / 04'27" / 04'46" / 04'33" / 04'36" / 04'23" / 04'57" / 06'33" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'09") | 968 / 968 |
| 2 | | 12'16" (+07'58") | 105 / 1073 |
| 3 | | 05'11" (+00'53") | 880 / 1953 |
| 4 | | 55'31" (+51'13") | 5 / 1959 |
| 5 | | 04'18" | 543 / 2503 |
| 6 | | 21'16" (+16'58") | 10 / 2513 |
| 7 | | 04'35" (+00'17") | 5399 / 7913 |
| 8 | | 12'26" (+08'08") | 10 / 7924 |
| 9 | | 05'11" (+00'53") | 128 / 8052 |
| 10 | | 33'34" (+29'16") | 11 / 8063 |
| 11 | | 04'27" (+00'09") | 555 / 8619 |
| 12 | | 01:08'24" (+04'06") | 21 / 8640 |
| 13 | | 04'40" (+00'22") | 205 / 8846 |
| 14 | | 21'27" (+17'09") | 18 / 8864 |
| 15 | | 04'24" (+00'06") | 312 / 9176 |
| 16 | | 04'56" (+00'38") | 12 / 9189 |
| 17 | | 04'39" (+00'21") | 147 / 9337 |
| 18 | | 19'12" (+14'54") | 131 / 9468 |
3月累積里程 :
304.14 km 
Nike Zoom Fly Flykint - Light Cream/Black - 2 累積 :
956.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'51" | 00:12'39" |
| 3 | 04'27" | 00:17'06" |
| 4 | 04'46" | 00:21'52" |
| 5 | 04'33" | 00:26'25" |
| 6 | 04'36" | 00:31'01" |
| 7 | 04'23" | 00:35'24" |
| 8 | 04'57" | 00:40'21" |
| 9 | 06'33" | 00:46'54" |
| 9.5 | 08'14" | 00:50'46" |
留言 
展開計圈分析
