10.5 km | 01:00:54 | 05:46/km日期: 2015-07-04 07:35 - 總爬升: 177 m - 卡路里: 560 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'56" / 05'21" / 05'27" / 05'01" / 05'34" / 04'55" / 05'18" / 05'36" / 06'56" / 07'02" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'41") | 483 / 483 |
2 | | 05'30" (+00'38") | 1002 / 1485 |
3 | | 05'53" (+01'01") | 999 / 2484 |
4 | | 04'52" | 1013 / 3497 |
5 | | 05'34" (+00'42") | 997 / 4495 |
6 | | 05'02" (+00'10") | 1007 / 5502 |
7 | | 05'13" (+00'21") | 1006 / 6509 |
8 | | 05'38" (+00'46") | 990 / 7500 |
9 | | 05'53" (+01'01") | 1008 / 8508 |
10 | | 07'05" (+02'13") | 1011 / 9520 |
11 | | 07'01" (+02'09") | 998 / 10518 |
12 | | 09'07" (+04'15") | 29 / 10547 |
7月累積里程 :
61.24 km ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'21" | 00:11'17" |
3 | 05'27" | 00:16'44" |
4 | 05'01" | 00:21'45" |
5 | 05'34" | 00:27'19" |
6 | 04'55" | 00:32'14" |
7 | 05'18" | 00:37'32" |
8 | 05'36" | 00:43'08" |
9 | 06'56" | 00:50'04" |
10 | 07'02" | 00:57'06" |
10.5 | 06'56" | 01:00'54" |