12.3 km | 01:17:29 | 06:16/km日期: 2015-07-04 21:04 - 總爬升: 106 m - 卡路里: 600 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'33" / 07'14" / 05'35" / 05'58" / 05'54" / 05'55" / 06'40" / 06'05" / 06'45" / 06'31" / 05'59" / 06'13" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'42") | 1001 / 1001 |
2 | | 06'40" (+00'50") | 1084 / 2086 |
3 | | 06'02" (+00'12") | 925 / 3011 |
4 | | 06'00" (+00'10") | 991 / 4003 |
5 | | 05'50" | 1009 / 5012 |
6 | | 06'00" (+00'10") | 1003 / 6016 |
7 | | 06'21" (+00'31") | 1029 / 7045 |
8 | | 06'21" (+00'31") | 971 / 8017 |
9 | | 06'42" (+00'52") | 1011 / 9028 |
10 | | 06'30" (+00'40") | 994 / 10023 |
11 | | 05'59" (+00'09") | 1002 / 11025 |
12 | | 06'14" (+00'24") | 1010 / 12035 |
13 | | 06'13" (+00'23") | 310 / 12346 |
7月累積里程 : 177.57 km
Android - Sony Ericsson LT26ii 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'14" | 00:13'47" |
3 | 05'35" | 00:19'22" |
4 | 05'58" | 00:25'20" |
5 | 05'54" | 00:31'14" |
6 | 05'55" | 00:37'09" |
7 | 06'40" | 00:43'49" |
8 | 06'05" | 00:49'54" |
9 | 06'45" | 00:56'39" |
10 | 06'31" | 01:03'10" |
11 | 05'59" | 01:09'09" |
12 | 06'13" | 01:15'22" |
12.3 | 06'06" | 01:17'29" |