半馬 | 02:58:20 | 08:27/km | 第5半馬官方成績 |
日期 | 2022-03-12 |
成績 | 02:58:20 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'06" | 01:08'08" |
| 00:35'02" (+01'56") |
| 00:40'34" (+07'28") | 01:37'13" (+29'05") |
| 00:56'39" (+23'33") |
|
日期: 2022-03-12 06:30 - 卡路里: 1332 Cal - 平均步頻: 151 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(15)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 997 / 997 |
2 | | 05'50" (+00'14") | 995 / 1992 |
3 | | 06'57" (+01'21") | 1011 / 3004 |
4 | | 06'27" (+00'51") | 996 / 4000 |
5 | | 08'08" (+02'32") | 1009 / 5009 |
6 | | 06'37" (+01'01") | 995 / 6005 |
7 | | 06'31" (+00'55") | 999 / 7004 |
8 | | 06'35" (+00'59") | 1009 / 8014 |
9 | | 06'52" (+01'16") | 989 / 9004 |
10 | | 08'23" (+02'47") | 1009 / 10013 |
11 | | 07'19" (+01'43") | 1000 / 11014 |
12 | | 07'11" (+01'35") | 1000 / 12014 |
13 | | 09'47" (+04'11") | 996 / 13010 |
14 | | 07'52" (+02'16") | 999 / 14009 |
15 | | 08'26" (+02'50") | 1011 / 15020 |
16 | | 09'23" (+03'47") | 991 / 16012 |
17 | | 10'59" (+05'23") | 1004 / 17016 |
18 | | 13'00" (+07'24") | 1006 / 18022 |
19 | | 12'23" (+06'47") | 1012 / 19034 |
20 | | 10'51" (+05'15") | 1006 / 20041 |
21 | | 10'24" (+04'48") | 1001 / 21042 |
22 | | 13'09" (+07'33") | 136 / 21179 |
順利完賽,今天天氣太陽大,前面速度有勉強太快,後段抽筋,感謝鐵人一路熱心幫忙
賽前宣言: GoGoGo
賽後評分: 很高興能順利舉行,今天後段有抽筋,感謝醫護鐵人,一路熱心幫忙,救助,謝謝
給 5 星 3月累積里程 :
61.89 km Mizuno Wave Rider 24 累積 :
683.0 kmAndroid - Sony XQ-AU52 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'49" | 00:11'30" |
3 | 06'57" | 00:18'27" |
4 | 06'26" | 00:24'53" |
5 | 08'13" | 00:33'06" |
6 | 06'36" | 00:39'42" |
7 | 06'31" | 00:46'13" |
8 | 06'39" | 00:52'52" |
9 | 06'48" | 00:59'40" |
10 | 08'28" | 01:08'08" |
11 | 07'20" | 01:15'28" |
12 | 07'12" | 01:22'40" |
13 | 09'45" | 01:32'25" |
14 | 07'52" | 01:40'17" |
15 | 08'25" | 01:48'42" |
16 | 09'26" | 01:58'08" |
17 | 10'55" | 02:09'03" |
18 | 13'00" | 02:22'03" |
19 | 12'27" | 02:34'30" |
20 | 10'51" | 02:45'21" |
21 | 10'35" | 02:55'56" |
21.2 | 11'18" | 02:57'58" |