10.2 km | 01:06:13 | 06:30/km日期: 2013-05-23 16:57 - 卡路里: 621 Cal - 溫度: 25°C - 濕度: 96%
Pace: 06'30" / 06'35" / 06'45" / 06'28" / 06'24" / 06'28" / 06'34" / 06'23" / 06'29" / 06'37" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'07") | 1011 / 1011 |
| 2 | | 06'35" (+00'13") | 1004 / 2015 |
| 3 | | 06'43" (+00'21") | 1002 / 3018 |
| 4 | | 06'28" (+00'06") | 1001 / 4019 |
| 5 | | 06'23" (+00'01") | 1002 / 5022 |
| 6 | | 06'28" (+00'06") | 1003 / 6025 |
| 7 | | 06'33" (+00'11") | 996 / 7022 |
| 8 | | 06'22" | 1006 / 8028 |
| 9 | | 06'29" (+00'07") | 998 / 9027 |
| 10 | | 06'35" (+00'13") | 1008 / 10036 |
5月累積里程 : 165.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'35" | 00:13'05" |
| 3 | 06'45" | 00:19'50" |
| 4 | 06'28" | 00:26'18" |
| 5 | 06'24" | 00:32'42" |
| 6 | 06'28" | 00:39'10" |
| 7 | 06'34" | 00:45'44" |
| 8 | 06'23" | 00:52'07" |
| 9 | 06'29" | 00:58'36" |
| 10 | 06'37" | 01:05'13" |
| 10.2 | 05'52" | 01:06'13" |
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