8.1 km | 00:44:40 | 05:28/km日期: 2015-07-06 18:20 - 卡路里: 587 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'18" / 05'09" / 05'07" / 05'16" / 05'13" / 05'39" / 05'30" / 05'41" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+02'18") | 396 / 396 |
2 | | 05'40" (+00'42") | 396 / 793 |
3 | | 05'17" (+00'19") | 400 / 1193 |
4 | | 05'12" (+00'14") | 406 / 1599 |
5 | | 05'08" (+00'10") | 404 / 2004 |
6 | | 05'05" (+00'07") | 395 / 2400 |
7 | | 05'09" (+00'11") | 404 / 2804 |
8 | | 05'02" (+00'04") | 406 / 3211 |
9 | | 04'58" | 391 / 3602 |
10 | | 05'32" (+00'34") | 411 / 4014 |
11 | | 05'23" (+00'25") | 390 / 4404 |
12 | | 05'10" (+00'12") | 409 / 4813 |
13 | | 04'59" (+00'01") | 400 / 5213 |
14 | | 06'22" (+01'24") | 395 / 5609 |
15 | | 05'21" (+00'23") | 416 / 6025 |
16 | | 06'09" (+01'11") | 386 / 6412 |
17 | | 05'08" (+00'10") | 411 / 6824 |
18 | | 05'17" (+00'19") | 393 / 7217 |
19 | | 06'10" (+01'12") | 409 / 7627 |
20 | | 05'08" (+00'10") | 399 / 8026 |
21 | | 05'43" (+00'45") | 122 / 8149 |
7月累積里程 :
100.80 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'09" | 00:11'27" |
3 | 05'07" | 00:16'34" |
4 | 05'16" | 00:21'50" |
5 | 05'13" | 00:27'03" |
6 | 05'39" | 00:32'42" |
7 | 05'30" | 00:38'12" |
8 | 05'41" | 00:43'53" |
8.1 | 05'15" | 00:44'40" |