5.0 km | 00:31:30 | 06:15/km日期: 2022-03-21 17:20 - 卡路里: 341 Cal - 平均步頻: 182
Pace: 06'15" / 06'15" / 06'30" / 05'53" / 06'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'22") | 1000 / 1000 |
| 2 | | 06'14" (+00'21") | 1000 / 2000 |
| 3 | | 06'29" (+00'36") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 06'18" (+00'25") | 1000 / 5000 |
| 6 | | 08'10" (+02'17") | 40 / 5040 |
3月累積里程 : 116.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'15" | 00:12'30" |
| 3 | 06'30" | 00:19'00" |
| 4 | 05'53" | 00:24'53" |
| 5 | 06'18" | 00:31'11" |
| 5.0 | 08'18" | 00:31'31" |
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