42.3 km | 04:56:40 | 07:01/km日期: 2022-03-26 00:08 - 平均心率: 124 - 卡路里: 2580 Cal - 平均步頻: 167 - 溫度: 22°C - 濕度: 93%
Pace: 07'32" / 07'05" / 07'08" / 07'13" / 07'11" / 08'28" / 07'09" / 06'58" / 06'43" / 06'48" / 06'40" / 06'45" / 07'01" / 07'08" / 06'45" / 06'43" / 06'36" / 06'41" / 06'38" / 11'09" / 07'00" / 06'58" / 06'42" / 08'42" / 06'59" / 07'01" / 07'06" / 07'15" / 07'05" / 06'58" / 08'07" / 06'51" / 06'52" / 06'21" / 06'15" / 06'33" / 06'07" / 06'21" / 06'11" / 06'21" / 06'26" / 06'22" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 900.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'05" | 00:14'37" |
| 3 | 07'08" | 00:21'45" |
| 4 | 07'13" | 00:28'58" |
| 5 | 07'11" | 00:36'09" |
| 6 | 08'28" | 00:44'37" |
| 7 | 07'09" | 00:51'46" |
| 8 | 06'58" | 00:58'44" |
| 9 | 06'43" | 01:05'27" |
| 10 | 06'48" | 01:12'15" |
| 11 | 06'40" | 01:18'55" |
| 12 | 06'45" | 01:25'40" |
| 13 | 07'01" | 01:32'41" |
| 14 | 07'08" | 01:39'49" |
| 15 | 06'45" | 01:46'34" |
| 16 | 06'43" | 01:53'17" |
| 17 | 06'36" | 01:59'53" |
| 18 | 06'41" | 02:06'34" |
| 19 | 06'38" | 02:13'12" |
| 20 | 11'09" | 02:24'21" |
| 21 | 07'00" | 02:31'21" |
| 22 | 06'58" | 02:38'19" |
| 23 | 06'42" | 02:45'01" |
| 24 | 08'42" | 02:53'43" |
| 25 | 06'59" | 03:00'42" |
| 26 | 07'01" | 03:07'43" |
| 27 | 07'06" | 03:14'49" |
| 28 | 07'15" | 03:22'04" |
| 29 | 07'05" | 03:29'09" |
| 30 | 06'58" | 03:36'07" |
| 31 | 08'07" | 03:44'14" |
| 32 | 06'51" | 03:51'05" |
| 33 | 06'52" | 03:57'57" |
| 34 | 06'21" | 04:04'18" |
| 35 | 06'15" | 04:10'33" |
| 36 | 06'33" | 04:17'06" |
| 37 | 06'07" | 04:23'13" |
| 38 | 06'21" | 04:29'34" |
| 39 | 06'11" | 04:35'45" |
| 40 | 06'21" | 04:42'06" |
| 41 | 06'26" | 04:48'32" |
| 42 | 06'22" | 04:54'54" |
| 42.3 | 06'39" | 04:56'40" |
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