30.7 km | 05:11:12 | 10:08/km日期: 2022-03-26 05:36 - 總爬升: 1698 m - 卡路里: 1684 Cal - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 10'07" / 12'44" / 16'03" / 11'21" / 08'04" / 13'41" / 12'03" / 11'53" / 11'28" / 10'45" / 11'57" / 12'16" / 11'42" / 10'51" / 10'41" / 05'36" / 06'26" / 10'20" / 05'21" / 07'04" / 07'27" / 12'16" / 12'00" / 12'18" / 05'50" / 07'34" / 07'55" / 11'38" / 07'14" / 07'40" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'02" (+04'31") | 991 / 991 |
2 | | 12'29" (+06'58") | 1003 / 1994 |
3 | | 16'15" (+10'44") | 1003 / 2998 |
4 | | 11'19" (+05'48") | 1010 / 4008 |
5 | | 08'06" (+02'35") | 995 / 5004 |
6 | | 13'40" (+08'09") | 1013 / 6017 |
7 | | 12'02" (+06'31") | 987 / 7004 |
8 | | 11'43" (+06'12") | 1016 / 8021 |
9 | | 11'35" (+06'04") | 999 / 9020 |
10 | | 10'46" (+05'15") | 1003 / 10024 |
11 | | 11'51" (+06'20") | 1000 / 11024 |
12 | | 12'14" (+06'43") | 1002 / 12026 |
13 | | 11'50" (+06'19") | 1004 / 13030 |
14 | | 10'52" (+05'21") | 1005 / 14035 |
15 | | 10'22" (+04'51") | 1007 / 15043 |
16 | | 05'33" (+00'02") | 1007 / 16050 |
17 | | 06'40" (+01'09") | 995 / 17046 |
18 | | 10'08" (+04'37") | 1005 / 18051 |
19 | | 05'31" | 1011 / 19063 |
20 | | 06'54" (+01'23") | 1006 / 20070 |
21 | | 07'37" (+02'06") | 995 / 21065 |
22 | | 12'05" (+06'34") | 1009 / 22074 |
23 | | 12'46" (+07'15") | 999 / 23073 |
24 | | 11'29" (+05'58") | 1006 / 24080 |
25 | | 05'41" (+00'10") | 1010 / 25091 |
26 | | 07'36" (+02'05") | 1000 / 26091 |
27 | | 08'35" (+03'04") | 995 / 27086 |
28 | | 11'06" (+05'35") | 1010 / 28096 |
29 | | 07'32" (+02'01") | 998 / 29095 |
30 | | 07'23" (+01'52") | 996 / 30092 |
31 | | 10'21" (+04'50") | 680 / 30773 |
3月累積里程 : 333.86 km
Android - asus ASUS_I01WD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 12'44" | 00:22'51" |
3 | 16'03" | 00:38'54" |
4 | 11'21" | 00:50'15" |
5 | 08'04" | 00:58'19" |
6 | 13'41" | 01:12'00" |
7 | 12'03" | 01:24'03" |
8 | 11'53" | 01:35'56" |
9 | 11'28" | 01:47'24" |
10 | 10'45" | 01:58'09" |
11 | 11'57" | 02:10'06" |
12 | 12'16" | 02:22'22" |
13 | 11'42" | 02:34'04" |
14 | 10'51" | 02:44'55" |
15 | 10'41" | 02:55'36" |
16 | 05'36" | 03:01'12" |
17 | 06'26" | 03:07'38" |
18 | 10'20" | 03:17'58" |
19 | 05'21" | 03:23'19" |
20 | 07'04" | 03:30'23" |
21 | 07'27" | 03:37'50" |
22 | 12'16" | 03:50'06" |
23 | 12'00" | 04:02'06" |
24 | 12'18" | 04:14'24" |
25 | 05'50" | 04:20'14" |
26 | 07'34" | 04:27'48" |
27 | 07'55" | 04:35'43" |
28 | 11'38" | 04:47'21" |
29 | 07'14" | 04:54'35" |
30 | 07'40" | 05:02'15" |
30.8 | 09'59" | 05:09'57" |