22.3 km | 03:40:08 | 09:52/km日期: 2015-07-11 05:27 - 總爬升: 290 m - 卡路里: 1463 Cal - 總步數: 22444 - 平均步頻: 101 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 90%
Pace: 07'05" / 07'26" / 16'05" / 11'05" / 07'19" / 07'51" / 06'38" / 15'13" / 08'27" / 07'02" / 12'20" / 06'11" / 13'37" / 09'20" / 11'17" / 08'55" / 08'08" / 08'03" / 21'00" / 07'23" / 08'25" / 09'20" / 07'10" /
7月累積里程 :
182.09 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'26" | 00:14'31" |
3 | 16'05" | 00:30'36" |
4 | 11'05" | 00:41'41" |
5 | 07'19" | 00:49'00" |
6 | 07'51" | 00:56'51" |
7 | 06'38" | 01:03'29" |
8 | 15'13" | 01:18'42" |
9 | 08'27" | 01:27'09" |
10 | 07'02" | 01:34'11" |
11 | 12'20" | 01:46'31" |
12 | 06'11" | 01:52'42" |
13 | 13'37" | 02:06'19" |
14 | 09'20" | 02:15'39" |
15 | 11'17" | 02:26'56" |
16 | 08'55" | 02:35'51" |
17 | 08'08" | 02:43'59" |
18 | 08'03" | 02:52'02" |
19 | 21'00" | 03:13'02" |
20 | 07'23" | 03:20'25" |
21 | 08'25" | 03:28'50" |
22 | 09'20" | 03:38'10" |
22.3 | 07'10" | 03:40'08" |