13.8 km | 01:15:28 | 05:29/km日期: 2022-03-27 08:38 - 平均心率: 137 - 卡路里: 691 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 94%
Pace: 05'31" / 06'29" / 05'12" / 05'55" / 05'02" / 05'32" / 09'53" / 04'26" / 04'40" / 05'05" / 04'47" / 04'44" / 04'16" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'15") | 1000 / 1000 |
| 2 | | 06'28" (+02'12") | 1000 / 2000 |
| 3 | | 05'11" (+00'55") | 1000 / 3000 |
| 4 | | 05'54" (+01'38") | 1000 / 4000 |
| 5 | | 05'02" (+00'46") | 1000 / 5000 |
| 6 | | 05'32" (+01'16") | 1000 / 6000 |
| 7 | | 09'52" (+05'36") | 1000 / 7000 |
| 8 | | 04'26" (+00'10") | 1000 / 8000 |
| 9 | | 04'40" (+00'24") | 1000 / 9000 |
| 10 | | 05'04" (+00'48") | 1000 / 10000 |
| 11 | | 04'46" (+00'30") | 1000 / 11000 |
| 12 | | 04'44" (+00'28") | 1000 / 12000 |
| 13 | | 04'16" | 1000 / 13000 |
| 14 | | 05'14" (+00'58") | 753 / 13753 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
187.76 km 
母子鱷魚 ㄚ拖藍38 累積 :
671.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'29" | 00:12'00" |
| 3 | 05'12" | 00:17'12" |
| 4 | 05'55" | 00:23'07" |
| 5 | 05'02" | 00:28'09" |
| 6 | 05'32" | 00:33'41" |
| 7 | 09'53" | 00:43'34" |
| 8 | 04'26" | 00:48'00" |
| 9 | 04'40" | 00:52'40" |
| 10 | 05'05" | 00:57'45" |
| 11 | 04'47" | 01:02'32" |
| 12 | 04'44" | 01:07'16" |
| 13 | 04'16" | 01:11'32" |
| 13.8 | 05'14" | 01:15'29" |
展開計圈分析
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