15.3 km | 01:42:38 | 06:42/km日期: 2022-03-29 18:21 - 卡路里: 1273 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 06'27" / 07'16" / 07'23" / 06'58" / 06'56" / 06'57" / 07'04" / 06'38" / 06'40" / 06'15" / 06'58" / 06'06" / 06'05" / 06'06" / 06'41" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'22") | 1000 / 1000 |
2 | | 07'15" (+01'11") | 1000 / 2000 |
3 | | 07'22" (+01'18") | 1000 / 3000 |
4 | | 06'58" (+00'54") | 1000 / 4000 |
5 | | 06'56" (+00'52") | 1000 / 5000 |
6 | | 06'56" (+00'52") | 1000 / 6000 |
7 | | 07'04" (+01'00") | 1000 / 7000 |
8 | | 06'38" (+00'34") | 1000 / 8000 |
9 | | 06'39" (+00'35") | 1000 / 9000 |
10 | | 06'14" (+00'10") | 1000 / 10000 |
11 | | 06'57" (+00'53") | 1000 / 11000 |
12 | | 06'06" (+00'02") | 1000 / 12000 |
13 | | 06'04" | 1000 / 13000 |
14 | | 06'05" (+00'01") | 1000 / 14000 |
15 | | 06'40" (+00'36") | 1000 / 15000 |
16 | | 06'59" (+00'55") | 308 / 15308 |
3月累積里程 : 173.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'16" | 00:13'43" |
3 | 07'23" | 00:21'06" |
4 | 06'58" | 00:28'04" |
5 | 06'56" | 00:35'00" |
6 | 06'57" | 00:41'57" |
7 | 07'04" | 00:49'01" |
8 | 06'38" | 00:55'39" |
9 | 06'40" | 01:02'19" |
10 | 06'15" | 01:08'34" |
11 | 06'58" | 01:15'32" |
12 | 06'06" | 01:21'38" |
13 | 06'05" | 01:27'43" |
14 | 06'06" | 01:33'49" |
15 | 06'41" | 01:40'30" |
15.3 | 06'58" | 01:42'39" |