6.8 km | 02:59:56 | 26:24/km日期: 2021-08-31 10:17 - 總爬升: 235 m - 卡路里: 191 Cal - 平均步頻: 106
Pace: 11'37" / 20'26" / 28'08" / 39'11" / 27'33" / 26'00" / 15'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'04" (+05'40") | 1000 / 1000 |
| 2 | | 20'24" | 1000 / 2000 |
| 3 | | 28'09" (+07'45") | 1000 / 3000 |
| 4 | | 39'10" (+18'46") | 1000 / 4000 |
| 5 | | 27'32" (+07'08") | 1000 / 5000 |
| 6 | | 26'00" (+05'36") | 1000 / 6000 |
| 7 | | 15'26" | 814 / 6814 |
8月累積里程 : 27.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'37" | 00:11'37" |
| 2 | 20'26" | 00:32'03" |
| 3 | 28'08" | 01:00'11" |
| 4 | 39'11" | 01:39'22" |
| 5 | 27'33" | 02:06'55" |
| 6 | 26'00" | 02:32'55" |
| 6.8 | 15'26" | 02:45'30" |
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