17.0 km | 02:46:55 | 09:49/km日期: 2022-04-04 13:35 - 總爬升: 650 m - 平均心率: 140 - 卡路里: 757 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 75%
Pace: 13'44" / 08'57" / 07'01" / 08'16" / 12'46" / 06'40" / 10'45" / 06'49" / 16'46" / 09'32" / 13'08" / 09'01" / 09'30" / 07'48" / 14'29" / 08'55" / 933'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 253.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'44" | 00:13'44" |
| 2 | 08'57" | 00:22'41" |
| 3 | 07'01" | 00:29'42" |
| 4 | 08'16" | 00:37'58" |
| 5 | 12'46" | 00:50'44" |
| 6 | 06'40" | 00:57'24" |
| 7 | 10'45" | 01:08'09" |
| 8 | 06'49" | 01:14'58" |
| 9 | 16'46" | 01:31'44" |
| 10 | 09'32" | 01:41'16" |
| 11 | 13'08" | 01:54'24" |
| 12 | 09'01" | 02:03'25" |
| 13 | 09'30" | 02:12'55" |
| 14 | 07'48" | 02:20'43" |
| 15 | 14'29" | 02:35'12" |
| 16 | 08'55" | 02:44'07" |
| 17.0 | 02'47" | 02:46'55" |
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