15.1 km | 01:58:41 | 07:52/km日期: 2015-07-16 18:47 - 卡路里: 895 Cal - 總步數: 18778 - 平均步頻: 158 - 平均步幅: 80 cm - 溫度: 32°C - 濕度: 66%
Pace: 07'10" / 07'26" / 07'58" / 09'50" / 09'58" / 07'43" / 07'24" / 07'16" / 07'14" / 07'25" / 07'54" / 07'50" / 08'21" / 07'19" / 07'05" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'01") | 1005 / 1005 | 163 / 85 |
| 2 | | 07'25" (+00'19") | 1001 / 2006 | 164 / 81 |
| 3 | | 07'55" (+00'49") | 1005 / 3012 | 156 / 80 |
| 4 | | 09'49" (+02'43") | 1000 / 4012 | 136 / 74 |
| 5 | | 09'57" (+02'51") | 1000 / 5013 | 128 / 78 |
| 6 | | 07'45" (+00'39") | 1003 / 6017 | 164 / 78 |
| 7 | | 07'22" (+00'16") | 1006 / 7023 | 169 / 79 |
| 8 | | 07'11" (+00'05") | 1009 / 8032 | 170 / 81 |
| 9 | | 07'10" (+00'04") | 1009 / 9042 | 168 / 82 |
| 10 | | 07'20" (+00'14") | 1009 / 10052 | 161 / 84 |
| 11 | | 07'56" (+00'50") | 1004 / 11057 | 156 / 80 |
| 12 | | 07'46" (+00'40") | 1006 / 12063 | 161 / 79 |
| 13 | | 08'21" (+01'15") | 1007 / 13070 | 159 / 74 |
| 14 | | 07'12" (+00'06") | 1005 / 14076 | 165 / 83 |
| 15 | | 07'06" | 1007 / 15084 | 164 / 85 |
7月累積里程 : 115.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'26" | 00:14'36" |
| 3 | 07'58" | 00:22'34" |
| 4 | 09'50" | 00:32'24" |
| 5 | 09'58" | 00:42'22" |
| 6 | 07'43" | 00:50'05" |
| 7 | 07'24" | 00:57'29" |
| 8 | 07'16" | 01:04'45" |
| 9 | 07'14" | 01:11'59" |
| 10 | 07'25" | 01:19'24" |
| 11 | 07'54" | 01:27'18" |
| 12 | 07'50" | 01:35'08" |
| 13 | 08'21" | 01:43'29" |
| 14 | 07'19" | 01:50'48" |
| 15 | 07'05" | 01:57'53" |
| 15.1 | 11'10" | 01:58'41" |
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