12.5 km | 02:00:31 | 09:40/km日期: 2022-04-06 06:52 - 平均心率: 97 - 卡路里: 760 Cal - 溫度: 17°C - 濕度: 92%
Pace: 09'34" / 05'55" / 05'47" / 05'28" / 08'23" / 10'00" / 05'47" / 04'14" / 29'49" / 11'09" / 10'51" / 10'40" / 06'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 463.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 05'55" | 00:15'29" |
| 3 | 05'47" | 00:21'16" |
| 4 | 05'28" | 00:26'44" |
| 5 | 08'23" | 00:35'07" |
| 6 | 10'00" | 00:45'07" |
| 7 | 05'47" | 00:50'54" |
| 8 | 04'14" | 00:55'08" |
| 9 | 29'49" | 01:24'57" |
| 10 | 11'09" | 01:36'06" |
| 11 | 10'51" | 01:46'57" |
| 12 | 10'40" | 01:57'37" |
| 12.5 | 06'26" | 02:00'31" |
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