15.2 km | 01:25:59 | 05:39/km日期: 2022-04-06 16:56 - 平均心率: 146 - 卡路里: 1163 Cal - 總步數: 15222 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 05'53" / 05'43" / 05'43" / 05'44" / 05'50" / 05'48" / 06'05" / 05'43" / 05'48" / 05'35" / 05'28" / 05'27" / 05'42" / 05'11" / 05'13" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'43") | 1002 / 1002 | 175 / 96 |
| 2 | | 05'45" (+00'35") | 1002 / 2004 | 179 / 96 |
| 3 | | 05'41" (+00'31") | 1000 / 3005 | 178 / 98 |
| 4 | | 05'45" (+00'35") | 1000 / 4005 | 175 / 99 |
| 5 | | 05'51" (+00'41") | 1002 / 5007 | 174 / 97 |
| 6 | | 05'48" (+00'38") | 1000 / 6008 | 174 / 98 |
| 7 | | 06'07" (+00'57") | 1001 / 7010 | 172 / 94 |
| 8 | | 05'42" (+00'32") | 1002 / 8012 | 176 / 99 |
| 9 | | 05'50" (+00'40") | 1001 / 9014 | 173 / 98 |
| 10 | | 05'33" (+00'23") | 1002 / 10016 | 180 / 100 |
| 11 | | 05'30" (+00'20") | 1002 / 11018 | 179 / 101 |
| 12 | | 05'29" (+00'19") | 1003 / 12021 | 179 / 101 |
| 13 | | 05'41" (+00'31") | 1002 / 13024 | 178 / 98 |
| 14 | | 05'11" (+00'01") | 1002 / 14026 | 178 / 108 |
| 15 | | 05'10" | 1002 / 15029 | 179 / 107 |
| 16 | | 04'23" | 178 / 15207 | 181 / 125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
301.28 km 
ASICS TARTHERZEAL 6-wide 累積 :
458.5 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'43" | 00:11'36" |
| 3 | 05'43" | 00:17'19" |
| 4 | 05'44" | 00:23'03" |
| 5 | 05'50" | 00:28'53" |
| 6 | 05'48" | 00:34'41" |
| 7 | 06'05" | 00:40'46" |
| 8 | 05'43" | 00:46'29" |
| 9 | 05'48" | 00:52'17" |
| 10 | 05'35" | 00:57'52" |
| 11 | 05'28" | 01:03'20" |
| 12 | 05'27" | 01:08'47" |
| 13 | 05'42" | 01:14'29" |
| 14 | 05'11" | 01:19'40" |
| 15 | 05'13" | 01:24'53" |
| 15.2 | 05'16" | 01:25'59" |
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