26.1 km | 03:03:30 | 07:01/km日期: 2022-04-07 15:15 - 總爬升: 115 m - 平均心率: 149 - 卡路里: 1711 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'53" / 07'00" / 06'12" / 06'50" / 05'44" / 06'22" / 06'13" / 05'53" / 07'00" / 05'46" / 14'45" / 01'46" / 05'34" / 04'57" / 08'39" / 06'03" / 06'00" / 08'34" / 07'13" / 06'11" / 06'17" / 09'38" / 06'17" / 16'47" / 04'55" / 05'06" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'09") | 1000 / 1000 |
| 2 | | 07'00" (+02'06") | 1000 / 2000 |
| 3 | | 06'11" (+01'17") | 1000 / 3000 |
| 4 | | 06'50" (+01'56") | 1000 / 4000 |
| 5 | | 05'43" (+00'49") | 1000 / 5000 |
| 6 | | 06'22" (+01'28") | 1000 / 6000 |
| 7 | | 06'12" (+01'18") | 1000 / 7000 |
| 8 | | 05'52" (+00'58") | 1000 / 8000 |
| 9 | | 06'59" (+02'05") | 1000 / 9000 |
| 10 | | 05'46" (+00'52") | 1000 / 10000 |
| 11 | | 07'33" (+02'39") | 1000 / 11000 |
| 12 | | 08'58" (+04'04") | 1000 / 12000 |
| 13 | | 05'33" (+00'39") | 1000 / 13000 |
| 14 | | 04'57" (+00'03") | 1000 / 14000 |
| 15 | | 08'38" (+03'44") | 1000 / 15000 |
| 16 | | 06'03" (+01'09") | 1000 / 16000 |
| 17 | | 06'00" (+01'06") | 1000 / 17000 |
| 18 | | 08'33" (+03'39") | 1000 / 18000 |
| 19 | | 07'13" (+02'19") | 1000 / 19000 |
| 20 | | 06'10" (+01'16") | 1000 / 20000 |
| 21 | | 06'16" (+01'22") | 1000 / 21000 |
| 22 | | 09'38" (+04'44") | 1000 / 22000 |
| 23 | | 06'17" (+01'23") | 1000 / 23000 |
| 24 | | 16'47" (+11'53") | 1000 / 24000 |
| 25 | | 04'54" | 1000 / 25000 |
| 26 | | 05'05" (+00'11") | 1000 / 26000 |
| 27 | | 06'22" (+01'28") | 119 / 26119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 640.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'00" | 00:13'53" |
| 3 | 06'12" | 00:20'05" |
| 4 | 06'50" | 00:26'55" |
| 5 | 05'44" | 00:32'39" |
| 6 | 06'22" | 00:39'01" |
| 7 | 06'13" | 00:45'14" |
| 8 | 05'53" | 00:51'07" |
| 9 | 07'00" | 00:58'07" |
| 10 | 05'46" | 01:03'53" |
| 11 | 14'45" | 01:18'38" |
| 12 | 01'46" | 01:20'24" |
| 13 | 05'34" | 01:25'58" |
| 14 | 04'57" | 01:30'55" |
| 15 | 08'39" | 01:39'34" |
| 16 | 06'03" | 01:45'37" |
| 17 | 06'00" | 01:51'37" |
| 18 | 08'34" | 02:00'11" |
| 19 | 07'13" | 02:07'24" |
| 20 | 06'11" | 02:13'35" |
| 21 | 06'17" | 02:19'52" |
| 22 | 09'38" | 02:29'30" |
| 23 | 06'17" | 02:35'47" |
| 24 | 16'47" | 02:52'34" |
| 25 | 04'55" | 02:57'29" |
| 26 | 05'06" | 03:02'35" |
| 26.1 | 06'25" | 03:03'21" |
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