21.2 km | 02:15:13 | 06:22/km日期: 2015-07-17 17:35 - 地點: 河堤 - 天氣: 稍有風 - 卡路里: 1145 Cal - 溫度: 32°C - 濕度: 59%
Pace: 05'47" / 05'41" / 05'57" / 05'46" / 05'47" / 05'42" / 05'56" / 05'53" / 05'56" / 05'54" / 06'05" / 06'16" / 06'25" / 06'33" / 06'43" / 06'46" / 07'12" / 07'12" / 07'25" / 07'12" / 07'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'06") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'56" (+00'15") | 1000 / 3000 |
| 4 | | 05'46" (+00'05") | 1000 / 4000 |
| 5 | | 05'46" (+00'05") | 1000 / 5000 |
| 6 | | 05'42" (+00'01") | 1000 / 6000 |
| 7 | | 05'56" (+00'15") | 1000 / 7000 |
| 8 | | 05'52" (+00'11") | 1000 / 8000 |
| 9 | | 05'56" (+00'15") | 1000 / 9000 |
| 10 | | 05'54" (+00'13") | 1000 / 10000 |
| 11 | | 06'05" (+00'24") | 1000 / 11000 |
| 12 | | 06'15" (+00'34") | 1000 / 12000 |
| 13 | | 06'25" (+00'44") | 1000 / 13000 |
| 14 | | 06'33" (+00'52") | 1000 / 14000 |
| 15 | | 06'42" (+01'01") | 1000 / 15000 |
| 16 | | 06'45" (+01'04") | 1000 / 16000 |
| 17 | | 07'11" (+01'30") | 1000 / 17000 |
| 18 | | 07'12" (+01'31") | 1000 / 18000 |
| 19 | | 07'24" (+01'43") | 1000 / 19000 |
| 20 | | 07'12" (+01'31") | 1000 / 20000 |
| 21 | | 07'19" (+01'38") | 1000 / 21000 |
| 22 | | 08'19" (+02'38") | 210 / 21210 |
7月累積里程 :
351.02 km 
亞瑟士GT-2000 累積 :
5837.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'41" | 00:11'28" |
| 3 | 05'57" | 00:17'25" |
| 4 | 05'46" | 00:23'11" |
| 5 | 05'47" | 00:28'58" |
| 6 | 05'42" | 00:34'40" |
| 7 | 05'56" | 00:40'36" |
| 8 | 05'53" | 00:46'29" |
| 9 | 05'56" | 00:52'25" |
| 10 | 05'54" | 00:58'19" |
| 11 | 06'05" | 01:04'24" |
| 12 | 06'16" | 01:10'40" |
| 13 | 06'25" | 01:17'05" |
| 14 | 06'33" | 01:23'38" |
| 15 | 06'43" | 01:30'21" |
| 16 | 06'46" | 01:37'07" |
| 17 | 07'12" | 01:44'19" |
| 18 | 07'12" | 01:51'31" |
| 19 | 07'25" | 01:58'56" |
| 20 | 07'12" | 02:06'08" |
| 21 | 07'20" | 02:13'28" |
| 21.2 | 08'18" | 02:15'13" |
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