17.2 km | 01:55:27 | 06:43/km日期: 2022-04-09 04:41 - 平均心率: 142 - 卡路里: 792 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'38" / 05'47" / 07'00" / 06'50" / 06'36" / 04'33" / 07'03" / 07'12" / 07'41" / 05'22" / 06'49" / 08'32" / 07'13" / 05'51" / 09'01" / 07'18" / 07'07" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+02'33") | 1000 / 1000 |
2 | | 09'59" (+05'55") | 150 / 1150 |
3 | | 04'13" (+00'09") | 1000 / 2150 |
4 | | 13'14" (+09'10") | 300 / 2450 |
5 | | 04'13" (+00'09") | 1000 / 3450 |
6 | | 13'18" (+09'14") | 300 / 3750 |
7 | | 04'05" (+00'01") | 1000 / 4750 |
8 | | 13'42" (+09'38") | 300 / 5050 |
9 | | 04'05" (+00'01") | 1000 / 6050 |
10 | | 14'07" (+10'03") | 300 / 6350 |
11 | | 04'04" | 1000 / 7350 |
12 | | 14'34" (+10'30") | 300 / 7650 |
13 | | 04'05" (+00'01") | 1000 / 8650 |
14 | | 15'53" (+11'49") | 300 / 8950 |
15 | | 04'05" (+00'01") | 1000 / 9950 |
16 | | 14'14" (+10'10") | 300 / 10250 |
17 | | 04'06" (+00'02") | 1000 / 11250 |
18 | | 16'31" (+12'27") | 300 / 11550 |
19 | | 04'10" (+00'06") | 1000 / 12550 |
20 | | 14'11" (+10'07") | 300 / 12850 |
21 | | 04'14" (+00'10") | 1000 / 13850 |
22 | | 15'21" (+11'17") | 300 / 14150 |
23 | | 07'50" (+03'46") | 1000 / 15150 |
24 | | 07'10" (+03'06") | 1000 / 16150 |
25 | | 07'12" (+03'08") | 1000 / 17150 |
26 | | 08'33" (+04'29") | 12 / 17162 |
新竹廖進忠