7.5 km | 00:58:47 | 07:50/km日期: 2022-04-16 06:06 - 總爬升: 6833 m - 平均心率: 113 - 卡路里: 345 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 04'29" / 00'03" / 00'04" / 00'05" / 00'05" / 00'05" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'04" / 00'05" / 00'05" / 00'10" / 00'10" / 00'10" / 00'10" / 00'15" / 00'15" / 00'20" / 00'25" / 00'25" / 00'30" / 00'35" / 00'45" / 00'50" / 01'05" / 01'20" / 02'00" / 03'50" / 06'15" / 10'22" / 06'00" / 06'06" / 30'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'13" (+00'07") | 19955 / 19955 |
| 2 | | 00'24" (+00'18") | 1625 / 21580 |
| 3 | | 00'06" | 1573 / 23153 |
| 4 | | 00'08" (+00'02") | 1223 / 24377 |
| 5 | | 00'09" (+00'03") | 1030 / 25408 |
| 6 | | 00'11" (+00'05") | 1288 / 26696 |
| 7 | | 00'14" (+00'08") | 1069 / 27765 |
| 8 | | 00'16" (+00'10") | 1240 / 29006 |
| 9 | | 00'19" (+00'13") | 1012 / 30018 |
| 10 | | 00'22" (+00'16") | 1102 / 31121 |
| 11 | | 00'27" (+00'21") | 1109 / 32230 |
| 12 | | 00'31" (+00'25") | 1105 / 33336 |
| 13 | | 00'38" (+00'32") | 1051 / 34388 |
| 14 | | 00'44" (+00'38") | 1000 / 35388 |
| 15 | | 00'56" (+00'50") | 1061 / 36450 |
| 16 | | 01'10" (+01'04") | 1057 / 37507 |
| 17 | | 01'27" (+01'21") | 1000 / 38507 |
| 18 | | 02'50" (+02'44") | 1000 / 39507 |
| 19 | | 05'26" (+05'20") | 1000 / 40507 |
| 20 | | 06'04" (+05'58") | 1000 / 41507 |
| 21 | | 06'23" (+06'17") | 1000 / 42507 |
| 22 | | 06'00" (+05'54") | 1000 / 43507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
246.67 km 
Hoka One One Mach2 累積 :
711.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 00'03" | 00:04'32" |
| 3 | 00'04" | 00:04'36" |
| 4 | 00'05" | 00:04'41" |
| 5 | 00'05" | 00:04'46" |
| 6 | 00'05" | 00:04'51" |
| 7 | 00'01" | 00:04'52" |
| 8 | 00'01" | 00:04'53" |
| 9 | 00'01" | 00:04'54" |
| 10 | 00'01" | 00:04'55" |
| 11 | 00'01" | 00:04'56" |
| 12 | 00'01" | 00:04'57" |
| 13 | 00'01" | 00:04'58" |
| 14 | 00'01" | 00:04'59" |
| 15 | 00'01" | 00:05'00" |
| 16 | 00'01" | 00:05'01" |
| 17 | 00'01" | 00:05'02" |
| 18 | 00'01" | 00:05'03" |
| 19 | 00'01" | 00:05'04" |
| 20 | 00'01" | 00:05'05" |
| 21 | 00'04" | 00:05'09" |
| 22 | 00'05" | 00:05'14" |
| 23 | 00'05" | 00:05'19" |
| 24 | 00'10" | 00:05'29" |
| 25 | 00'10" | 00:05'39" |
| 26 | 00'10" | 00:05'49" |
| 27 | 00'10" | 00:05'59" |
| 28 | 00'15" | 00:06'14" |
| 29 | 00'15" | 00:06'29" |
| 30 | 00'20" | 00:06'49" |
| 31 | 00'25" | 00:07'14" |
| 32 | 00'25" | 00:07'39" |
| 33 | 00'30" | 00:08'09" |
| 34 | 00'35" | 00:08'44" |
| 35 | 00'45" | 00:09'29" |
| 36 | 00'50" | 00:10'19" |
| 37 | 01'05" | 00:11'24" |
| 38 | 01'20" | 00:12'44" |
| 39 | 02'00" | 00:14'44" |
| 40 | 03'50" | 00:18'34" |
| 41 | 06'15" | 00:24'49" |
| 42 | 10'22" | 00:35'11" |
| 43 | 06'00" | 00:41'11" |
| 44 | 06'06" | 00:47'17" |
| 44.5 | 32'09" | 01:02'26" |
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