15.0 km | 01:32:44 | 06:10/km日期: 2022-04-16 06:32 - 總爬升: 159 m - 平均心率: 164 - 卡路里: 828 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'58" / 06'26" / 06'41" / 06'16" / 05'52" / 06'49" / 06'20" / 05'55" / 05'33" / 05'54" / 06'17" / 06'09" / 05'44" / 05'58" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'26") | 5000 / 5000 |
| 2 | | 06'06" (+00'06") | 5000 / 10000 |
| 3 | | 06'00" | 5000 / 15000 |
| 4 | | 02'17" | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 113.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'26" | 00:13'24" |
| 3 | 06'41" | 00:20'05" |
| 4 | 06'16" | 00:26'21" |
| 5 | 05'52" | 00:32'13" |
| 6 | 06'49" | 00:39'02" |
| 7 | 06'20" | 00:45'22" |
| 8 | 05'55" | 00:51'17" |
| 9 | 05'33" | 00:56'50" |
| 10 | 05'54" | 01:02'44" |
| 11 | 06'17" | 01:09'01" |
| 12 | 06'09" | 01:15'10" |
| 13 | 05'44" | 01:20'54" |
| 14 | 05'58" | 01:26'52" |
| 15 | 05'52" | 01:32'44" |
| 15.0 | 05'31" | 01:32'45" |
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