10.3 km | 00:51:04 | 04:58/km日期: 2015-07-22 17:17 - 卡路里: 720 Cal - 總步數: 9762 - 平均步頻: 191 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 91%
Pace: 04'57" / 04'54" / 04'52" / 04'58" / 05'02" / 05'10" / 04'52" / 05'02" / 04'58" / 05'08" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'05") | 1001 / 1001 | 190 / 106 |
| 2 | | 04'53" (+00'02") | 1003 / 2004 | 193 / 106 |
| 3 | | 04'51" | 1000 / 3005 | 193 / 106 |
| 4 | | 04'59" (+00'08") | 1006 / 4012 | 192 / 104 |
| 5 | | 04'58" (+00'07") | 1010 / 5022 | 192 / 104 |
| 6 | | 05'05" (+00'14") | 1005 / 6027 | 190 / 102 |
| 7 | | 04'52" (+00'01") | 1006 / 7034 | 192 / 106 |
| 8 | | 04'59" (+00'08") | 1007 / 8041 | 189 / 105 |
| 9 | | 04'55" (+00'04") | 1006 / 9048 | 188 / 107 |
| 10 | | 05'04" (+00'13") | 1010 / 10059 | 188 / 104 |
| 11 | | 04'30" | 251 / 10310 | 188 / 117 |
7月累積里程 :
119.68 km 
MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'54" | 00:09'51" |
| 3 | 04'52" | 00:14'43" |
| 4 | 04'58" | 00:19'41" |
| 5 | 05'02" | 00:24'43" |
| 6 | 05'10" | 00:29'53" |
| 7 | 04'52" | 00:34'45" |
| 8 | 05'02" | 00:39'47" |
| 9 | 04'58" | 00:44'45" |
| 10 | 05'08" | 00:49'53" |
| 10.3 | 04'42" | 00:51'04" |
展開計圈分析
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