18.4 km | 01:59:23 | 06:30/km日期: 2015-07-22 20:34 - 地點: 河堤 - 天氣: 有風 - 卡路里: 991 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'33" / 06'30" / 06'35" / 06'33" / 06'28" / 06'21" / 06'21" / 06'28" / 06'22" / 06'19" / 06'25" / 06'28" / 06'31" / 06'42" / 06'24" / 06'29" / 06'39" / 06'49" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'14") | 1000 / 1000 |
2 | | 06'29" (+00'11") | 1000 / 2000 |
3 | | 06'35" (+00'17") | 1000 / 3000 |
4 | | 06'32" (+00'14") | 1000 / 4000 |
5 | | 06'27" (+00'09") | 1000 / 5000 |
6 | | 06'20" (+00'02") | 1000 / 6000 |
7 | | 06'21" (+00'03") | 1000 / 7000 |
8 | | 06'27" (+00'09") | 1000 / 8000 |
9 | | 06'22" (+00'04") | 1000 / 9000 |
10 | | 06'18" | 1000 / 10000 |
11 | | 06'24" (+00'06") | 1000 / 11000 |
12 | | 06'28" (+00'10") | 1000 / 12000 |
13 | | 06'31" (+00'13") | 1000 / 13000 |
14 | | 06'41" (+00'23") | 1000 / 14000 |
15 | | 06'24" (+00'06") | 1000 / 15000 |
16 | | 06'28" (+00'10") | 1000 / 16000 |
17 | | 06'38" (+00'20") | 1000 / 17000 |
18 | | 06'49" (+00'31") | 1000 / 18000 |
19 | | 06'55" (+00'37") | 354 / 18354 |
7月累積里程 :
351.02 km 亞瑟士GT-2000 累積 :
5837.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'30" | 00:13'03" |
3 | 06'35" | 00:19'38" |
4 | 06'33" | 00:26'11" |
5 | 06'28" | 00:32'39" |
6 | 06'21" | 00:39'00" |
7 | 06'21" | 00:45'21" |
8 | 06'28" | 00:51'49" |
9 | 06'22" | 00:58'11" |
10 | 06'19" | 01:04'30" |
11 | 06'25" | 01:10'55" |
12 | 06'28" | 01:17'23" |
13 | 06'31" | 01:23'54" |
14 | 06'42" | 01:30'36" |
15 | 06'24" | 01:37'00" |
16 | 06'29" | 01:43'29" |
17 | 06'39" | 01:50'08" |
18 | 06'49" | 01:56'57" |
18.4 | 06'54" | 01:59'24" |