10.6 km | 01:07:01 | 06:20/km日期: 2022-04-20 15:20 - 卡路里: 760 Cal - 總步數: 11454 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 06'21" / 06'36" / 06'38" / 06'40" / 06'27" / 06'14" / 05'55" / 05'56" / 05'49" / 05'43" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'46") | 1552 / 1552 | 166 / 91 |
2 | | 06'41" (+00'52") | 765 / 2317 | 166 / 89 |
3 | | 06'51" (+01'02") | 753 / 3071 | 168 / 86 |
4 | | 06'45" (+00'56") | 749 / 3820 | 169 / 87 |
5 | | 06'38" (+00'49") | 758 / 4579 | 170 / 88 |
6 | | 06'28" (+00'39") | 751 / 5331 | 170 / 90 |
7 | | 06'11" (+00'22") | 749 / 6080 | 170 / 94 |
8 | | 06'09" (+00'20") | 735 / 6815 | 171 / 94 |
9 | | 06'07" (+00'18") | 749 / 7564 | 169 / 96 |
10 | | 05'49" | 763 / 8328 | 173 / 99 |
11 | | 05'52" (+00'03") | 746 / 9075 | 175 / 96 |
12 | | 05'59" (+00'10") | 743 / 9818 | 178 / 93 |
13 | | 06'01" (+00'12") | 747 / 10566 | 177 / 93 |
4月累積里程 :
115.88 km mizuno wave rider 23 累積 :
1737.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'36" | 00:12'57" |
3 | 06'38" | 00:19'35" |
4 | 06'40" | 00:26'15" |
5 | 06'27" | 00:32'42" |
6 | 06'14" | 00:38'56" |
7 | 05'55" | 00:44'51" |
8 | 05'56" | 00:50'47" |
9 | 05'49" | 00:56'36" |
10 | 05'43" | 01:02'19" |
10.6 | 08'16" | 01:07'01" |