26.1 km | 03:05:24 | 07:06/km日期: 2022-04-23 04:58 - 平均心率: 145 - 卡路里: 2098 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(26)
Pace: 07'00" / 06'38" / 06'40" / 06'37" / 06'35" / 07'40" / 06'33" / 06'25" / 06'21" / 06'26" / 09'49" / 06'31" / 06'29" / 07'21" / 06'19" / 06'19" / 08'56" / 06'21" / 06'18" / 07'20" / 06'18" / 08'30" / 07'14" / 06'46" / 06'00" / 10'58" / 14'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'01") | 1000 / 1000 |
| 2 | | 06'37" (+00'37") | 1000 / 2000 |
| 3 | | 06'39" (+00'39") | 1000 / 3000 |
| 4 | | 06'37" (+00'37") | 1000 / 4000 |
| 5 | | 06'34" (+00'34") | 1000 / 5000 |
| 6 | | 07'40" (+01'40") | 1000 / 6000 |
| 7 | | 06'33" (+00'33") | 1000 / 7000 |
| 8 | | 06'24" (+00'24") | 1000 / 8000 |
| 9 | | 06'21" (+00'21") | 1000 / 9000 |
| 10 | | 06'26" (+00'26") | 1000 / 10000 |
| 11 | | 09'49" (+03'49") | 1000 / 11000 |
| 12 | | 06'30" (+00'30") | 1000 / 12000 |
| 13 | | 06'29" (+00'29") | 1000 / 13000 |
| 14 | | 07'21" (+01'21") | 1000 / 14000 |
| 15 | | 06'18" (+00'18") | 1000 / 15000 |
| 16 | | 06'18" (+00'18") | 1000 / 16000 |
| 17 | | 08'56" (+02'56") | 1000 / 17000 |
| 18 | | 06'20" (+00'20") | 1000 / 18000 |
| 19 | | 06'18" (+00'18") | 1000 / 19000 |
| 20 | | 07'19" (+01'19") | 1000 / 20000 |
| 21 | | 06'18" (+00'18") | 1000 / 21000 |
| 22 | | 08'29" (+02'29") | 1000 / 22000 |
| 23 | | 07'13" (+01'13") | 1000 / 23000 |
| 24 | | 06'46" (+00'46") | 1000 / 24000 |
| 25 | | 06'00" | 1000 / 25000 |
| 26 | | 10'57" (+04'57") | 1000 / 26000 |
| 27 | | 14'56" (+08'56") | 66 / 26066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 98.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'38" | 00:13'38" |
| 3 | 06'40" | 00:20'18" |
| 4 | 06'37" | 00:26'55" |
| 5 | 06'35" | 00:33'30" |
| 6 | 07'40" | 00:41'10" |
| 7 | 06'33" | 00:47'43" |
| 8 | 06'25" | 00:54'08" |
| 9 | 06'21" | 01:00'29" |
| 10 | 06'26" | 01:06'55" |
| 11 | 09'49" | 01:16'44" |
| 12 | 06'31" | 01:23'15" |
| 13 | 06'29" | 01:29'44" |
| 14 | 07'21" | 01:37'05" |
| 15 | 06'19" | 01:43'24" |
| 16 | 06'19" | 01:49'43" |
| 17 | 08'56" | 01:58'39" |
| 18 | 06'21" | 02:05'00" |
| 19 | 06'18" | 02:11'18" |
| 20 | 07'20" | 02:18'38" |
| 21 | 06'18" | 02:24'56" |
| 22 | 08'30" | 02:33'26" |
| 23 | 07'14" | 02:40'40" |
| 24 | 06'46" | 02:47'26" |
| 25 | 06'00" | 02:53'26" |
| 26 | 10'58" | 03:04'24" |
| 26.1 | 14'47" | 03:05'23" |
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