7.1 km | 00:44:05 | 06:11/km日期: 2015-07-24 19:24 - 卡路里: 388 Cal - 總步數: 7838 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 72%
Pace: 06'02" / 06'07" / 06'21" / 06'15" / 06'21" / 06'18" / 06'08" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" | 1006 / 1006 | 176 / 94 |
| 2 | | 06'09" (+00'10") | 993 / 2000 | 178 / 91 |
| 3 | | 06'20" (+00'21") | 1002 / 3002 | 178 / 88 |
| 4 | | 06'17" (+00'18") | 1004 / 4006 | 176 / 89 |
| 5 | | 06'20" (+00'21") | 999 / 5006 | 178 / 88 |
| 6 | | 06'19" (+00'20") | 996 / 6003 | 178 / 88 |
| 7 | | 06'06" (+00'07") | 997 / 7000 | 179 / 91 |
| 8 | | 04'45" | 115 / 7115 | 163 / 128 |
7月累積里程 :
45.57 km 
Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'07" | 00:12'09" |
| 3 | 06'21" | 00:18'30" |
| 4 | 06'15" | 00:24'45" |
| 5 | 06'21" | 00:31'06" |
| 6 | 06'18" | 00:37'24" |
| 7 | 06'08" | 00:43'32" |
| 7.1 | 04'44" | 00:44'05" |
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