14.0 km | 01:32:46 | 06:36/km日期: 2022-04-24 06:54 - 平均心率: 146 - 卡路里: 821 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 07'41" / 06'05" / 05'48" / 11'22" / 06'39" / 06'18" / 06'01" / 08'25" / 05'34" / 05'38" / 07'13" / 06'00" / 06'16" / 05'57" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'13" (+09'36") | 23 / 23 |
| 2 | | 07'28" (+01'51") | 1000 / 1023 |
| 3 | | 06'06" (+00'29") | 1000 / 2023 |
| 4 | | 05'44" (+00'07") | 1000 / 3023 |
| 5 | | 10'07" (+04'30") | 1000 / 4023 |
| 6 | | 06'41" (+01'04") | 1000 / 5023 |
| 7 | | 06'15" (+00'38") | 1000 / 6023 |
| 8 | | 05'56" (+00'19") | 1000 / 7023 |
| 9 | | 08'25" (+02'48") | 1000 / 8023 |
| 10 | | 05'37" | 1000 / 9023 |
| 11 | | 05'37" | 1000 / 10023 |
| 12 | | 06'03" (+00'26") | 1000 / 11023 |
| 13 | | 05'54" (+00'17") | 1000 / 12023 |
| 14 | | 06'19" (+00'42") | 1000 / 13023 |
| 15 | | 05'58" (+00'21") | 1000 / 14023 |
| 16 | | 08'01" (+02'24") | 18 / 14042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 425.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'05" | 00:13'46" |
| 3 | 05'48" | 00:19'34" |
| 4 | 11'22" | 00:30'56" |
| 5 | 06'39" | 00:37'35" |
| 6 | 06'18" | 00:43'53" |
| 7 | 06'01" | 00:49'54" |
| 8 | 08'25" | 00:58'19" |
| 9 | 05'34" | 01:03'53" |
| 10 | 05'38" | 01:09'31" |
| 11 | 07'13" | 01:16'44" |
| 12 | 06'00" | 01:22'44" |
| 13 | 06'16" | 01:29'00" |
| 14 | 05'57" | 01:34'57" |
| 14.0 | 06'18" | 01:35'13" |
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