14.8 km | 01:37:15 | 06:33/km日期: 2015-07-26 21:50 - 平均心率: 154 - 卡路里: 961 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'28" / 06'21" / 06'14" / 06'31" / 06'23" / 06'31" / 06'31" / 11'07" / 06'38" / 06'16" / 06'40" / 06'06" / 06'26" / 06'08" / 13'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'43") | 14124 / 14124 |
| 2 | | 17'15" (+13'36") | 57 / 14182 |
| 3 | | 04'30" (+00'51") | 55 / 14237 |
| 4 | | 22'01" (+18'22") | 45 / 14283 |
| 5 | | 03'51" (+00'12") | 64 / 14348 |
| 6 | | 14'50" (+11'11") | 67 / 14415 |
| 7 | | 03'39" | 68 / 14483 |
| 8 | | 12'20" (+08'41") | 81 / 14564 |
| 9 | | 03'52" (+00'13") | 64 / 14629 |
| 10 | | 18'20" (+14'41") | 54 / 14684 |
| 11 | | 03'44" (+00'05") | 66 / 14750 |
| 12 | | 11'47" (+08'08") | 84 / 14835 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
7月累積里程 : 171.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'14" | 00:19'03" |
| 4 | 06'31" | 00:25'34" |
| 5 | 06'23" | 00:31'57" |
| 6 | 06'31" | 00:38'28" |
| 7 | 06'31" | 00:44'59" |
| 8 | 11'07" | 00:56'06" |
| 9 | 06'38" | 01:02'44" |
| 10 | 06'16" | 01:09'00" |
| 11 | 06'40" | 01:15'40" |
| 12 | 06'06" | 01:21'46" |
| 13 | 06'26" | 01:28'12" |
| 14 | 06'08" | 01:34'20" |
| 14.8 | 13'23" | 01:45'31" |
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