31.6 km | 08:20:17 | 15:49/km日期: 2022-04-30 06:05 - 總爬升: 2208 m - 平均心率: 124 - 卡路里: 2915 Cal - 平均步頻: 138 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 18'53" / 10'45" / 25'25" / 11'37" / 16'32" / 18'39" / 12'26" / 08'47" / 11'40" / 20'55" / 24'36" / 17'46" / 15'12" / 12'39" / 16'54" / 16'52" / 15'05" / 09'46" / 10'14" / 12'59" / 13'38" / 32'16" / 12'52" / 22'18" / 12'59" / 17'15" / 18'41" / 10'35" / 11'41" / 11'31" / 19'45" / 14'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'53" (+10'07") | 1000 / 1000 |
| 2 | | 10'44" (+01'58") | 1000 / 2000 |
| 3 | | 25'25" (+16'39") | 1000 / 3000 |
| 4 | | 11'36" (+02'50") | 1000 / 4000 |
| 5 | | 16'32" (+07'46") | 1000 / 5000 |
| 6 | | 18'39" (+09'53") | 1000 / 6000 |
| 7 | | 12'25" (+03'39") | 1000 / 7000 |
| 8 | | 08'46" | 1000 / 8000 |
| 9 | | 11'40" (+02'54") | 1000 / 9000 |
| 10 | | 20'54" (+12'08") | 1000 / 10000 |
| 11 | | 11'00" (+02'14") | 327 / 10327 |
| 12 | | 02:37'10" (+28'24") | 69 / 10396 |
| 13 | | 19'27" (+10'41") | 1000 / 11396 |
| 14 | | 11'27" (+02'41") | 1000 / 12396 |
| 15 | | 18'24" (+09'38") | 1000 / 13396 |
| 16 | | 13'01" (+04'15") | 1000 / 14396 |
| 17 | | 17'41" (+08'55") | 1000 / 15396 |
| 18 | | 18'14" (+09'28") | 1000 / 16396 |
| 19 | | 10'42" (+01'56") | 1000 / 17396 |
| 20 | | 09'50" (+01'04") | 1000 / 18396 |
| 21 | | 09'35" (+00'49") | 1000 / 19396 |
| 22 | | 15'09" (+06'23") | 1000 / 20396 |
| 23 | | 12'28" (+03'42") | 666 / 21063 |
| 24 | | 02:30'08" (+21'22") | 83 / 21146 |
| 25 | | 21'44" (+12'58") | 1000 / 22146 |
| 26 | | 12'09" (+03'23") | 1000 / 23146 |
| 27 | | 22'02" (+13'16") | 1000 / 24146 |
| 28 | | 12'52" (+04'06") | 1000 / 25146 |
| 29 | | 17'11" (+08'25") | 1000 / 26146 |
| 30 | | 18'39" (+09'53") | 1000 / 27146 |
| 31 | | 10'58" (+02'12") | 1000 / 28146 |
| 32 | | 11'29" (+02'43") | 1000 / 29146 |
| 33 | | 10'59" (+02'13") | 1000 / 30146 |
| 34 | | 20'45" (+11'59") | 1000 / 31146 |
| 35 | | 14'08" (+05'22") | 477 / 31624 |
新北市阿南
留言 
Altra Olympus 4 累積 : 628.8 km
展開計圈分析
