13.1 km | 01:14:59 | 05:44/km日期: 2022-04-30 05:54 - 平均心率: 162 - 卡路里: 982 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'06" / 06'02" / 05'29" / 05'28" / 07'47" / 06'00" / 05'30" / 05'30" / 08'10" / 06'06" / 05'39" / 05'56" / 05'42" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'37") | 1000 / 1000 |
| 2 | | 06'02" (+00'34") | 1000 / 2000 |
| 3 | | 05'29" (+00'01") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'37" (+00'09") | 1000 / 5000 |
| 6 | | 05'59" (+00'31") | 1000 / 6000 |
| 7 | | 05'30" (+00'02") | 1000 / 7000 |
| 8 | | 05'30" (+00'02") | 1000 / 8000 |
| 9 | | 05'32" (+00'04") | 1000 / 9000 |
| 10 | | 06'06" (+00'38") | 1000 / 10000 |
| 11 | | 05'39" (+00'11") | 1000 / 11000 |
| 12 | | 05'55" (+00'27") | 1000 / 12000 |
| 13 | | 05'42" (+00'14") | 1000 / 13000 |
| 14 | | 06'14" (+00'46") | 54 / 13054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 67.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 05'29" | 00:17'37" |
| 4 | 05'28" | 00:23'05" |
| 5 | 07'47" | 00:30'52" |
| 6 | 06'00" | 00:36'52" |
| 7 | 05'30" | 00:42'22" |
| 8 | 05'30" | 00:47'52" |
| 9 | 08'10" | 00:56'02" |
| 10 | 06'06" | 01:02'08" |
| 11 | 05'39" | 01:07'47" |
| 12 | 05'56" | 01:13'43" |
| 13 | 05'42" | 01:19'25" |
| 13.1 | 06'22" | 01:19'46" |
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