11.2 km | 00:51:16 | 04:34/km日期: 2015-07-29 17:06 - 地點: 竹南 - 卡路里: 697 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'50" / 04'36" / 04'33" / 04'30" / 04'36" / 04'29" / 04'28" / 04'30" / 04'42" / 04'33" / 04'32" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'22") | 1000 / 1000 |
| 2 | | 04'35" (+00'07") | 1000 / 2000 |
| 3 | | 04'33" (+00'05") | 1000 / 3000 |
| 4 | | 04'29" (+00'01") | 1000 / 4000 |
| 5 | | 04'35" (+00'07") | 1000 / 5000 |
| 6 | | 04'29" (+00'01") | 1000 / 6000 |
| 7 | | 04'28" | 1000 / 7000 |
| 8 | | 04'30" (+00'02") | 1000 / 8000 |
| 9 | | 04'41" (+00'13") | 1000 / 9000 |
| 10 | | 04'32" (+00'04") | 1000 / 10000 |
| 11 | | 04'32" (+00'04") | 1000 / 11000 |
| 12 | | 04'25" | 217 / 11217 |
7月累積里程 :
167.16 km 
adidas supernova glide boost 7-螢光橘 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'36" | 00:09'26" |
| 3 | 04'33" | 00:13'59" |
| 4 | 04'30" | 00:18'29" |
| 5 | 04'36" | 00:23'05" |
| 6 | 04'29" | 00:27'34" |
| 7 | 04'28" | 00:32'02" |
| 8 | 04'30" | 00:36'32" |
| 9 | 04'42" | 00:41'14" |
| 10 | 04'33" | 00:45'47" |
| 11 | 04'32" | 00:50'19" |
| 11.2 | 04'26" | 00:51'17" |
展開計圈分析
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