20.2 km | 02:06:57 | 06:16/km日期: 2015-07-29 18:35 - 地點: 河堤 - 天氣: 熱 - 卡路里: 1091 Cal - 溫度: 31°C - 濕度: 78%
Pace: 06'56" / 06'27" / 06'47" / 06'15" / 06'09" / 06'08" / 06'06" / 05'44" / 05'13" / 04'53" / 05'31" / 05'38" / 06'18" / 06'15" / 06'10" / 06'37" / 06'42" / 06'34" / 07'04" / 06'54" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'04") | 1000 / 1000 |
| 2 | | 06'26" (+01'34") | 1000 / 2000 |
| 3 | | 06'46" (+01'54") | 1000 / 3000 |
| 4 | | 06'14" (+01'22") | 1000 / 4000 |
| 5 | | 06'08" (+01'16") | 1000 / 5000 |
| 6 | | 06'07" (+01'15") | 1000 / 6000 |
| 7 | | 06'05" (+01'13") | 1000 / 7000 |
| 8 | | 05'44" (+00'52") | 1000 / 8000 |
| 9 | | 05'12" (+00'20") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 05'31" (+00'39") | 1000 / 11000 |
| 12 | | 05'38" (+00'46") | 1000 / 12000 |
| 13 | | 06'17" (+01'25") | 1000 / 13000 |
| 14 | | 06'14" (+01'22") | 1000 / 14000 |
| 15 | | 06'10" (+01'18") | 1000 / 15000 |
| 16 | | 06'37" (+01'45") | 1000 / 16000 |
| 17 | | 06'41" (+01'49") | 1000 / 17000 |
| 18 | | 06'34" (+01'42") | 1000 / 18000 |
| 19 | | 07'04" (+02'12") | 1000 / 19000 |
| 20 | | 06'54" (+02'02") | 1000 / 20000 |
| 21 | | 12'21" (+07'29") | 211 / 20211 |
7月累積里程 :
351.02 km 
亞瑟士GT-2000 累積 :
5837.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'27" | 00:13'23" |
| 3 | 06'47" | 00:20'10" |
| 4 | 06'15" | 00:26'25" |
| 5 | 06'09" | 00:32'34" |
| 6 | 06'08" | 00:38'42" |
| 7 | 06'06" | 00:44'48" |
| 8 | 05'44" | 00:50'32" |
| 9 | 05'13" | 00:55'45" |
| 10 | 04'53" | 01:00'38" |
| 11 | 05'31" | 01:06'09" |
| 12 | 05'38" | 01:11'47" |
| 13 | 06'18" | 01:18'05" |
| 14 | 06'15" | 01:24'20" |
| 15 | 06'10" | 01:30'30" |
| 16 | 06'37" | 01:37'07" |
| 17 | 06'42" | 01:43'49" |
| 18 | 06'34" | 01:50'23" |
| 19 | 07'04" | 01:57'27" |
| 20 | 06'54" | 02:04'21" |
| 20.2 | 12'23" | 02:06'58" |
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