13.3 km | 01:36:05 | 07:14/km日期: 2015-07-30 21:29 - 總爬升: 196 m - 卡路里: 835 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'13" / 06'43" / 07'12" / 05'58" / 07'33" / 06'31" / 08'05" / 07'20" / 07'10" / 08'16" / 07'37" / 07'53" / 07'39" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'11") | 992 / 992 |
| 2 | | 06'42" (+00'47") | 1007 / 1999 |
| 3 | | 07'18" (+01'23") | 1001 / 3001 |
| 4 | | 05'55" | 1007 / 4009 |
| 5 | | 07'31" (+01'36") | 1003 / 5012 |
| 6 | | 06'36" (+00'41") | 1002 / 6015 |
| 7 | | 07'56" (+02'01") | 1002 / 7017 |
| 8 | | 07'21" (+01'26") | 997 / 8014 |
| 9 | | 07'17" (+01'22") | 1002 / 9017 |
| 10 | | 08'05" (+02'10") | 1011 / 10029 |
| 11 | | 07'45" (+01'50") | 999 / 11028 |
| 12 | | 07'47" (+01'52") | 998 / 12027 |
| 13 | | 07'48" (+01'53") | 1006 / 13033 |
| 14 | | 07'01" (+01'06") | 227 / 13261 |
7月累積里程 : 163.26 km
Android - samsung GT-I8552 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'43" | 00:12'56" |
| 3 | 07'12" | 00:20'08" |
| 4 | 05'58" | 00:26'06" |
| 5 | 07'33" | 00:33'39" |
| 6 | 06'31" | 00:40'10" |
| 7 | 08'05" | 00:48'15" |
| 8 | 07'20" | 00:55'35" |
| 9 | 07'10" | 01:02'45" |
| 10 | 08'16" | 01:11'01" |
| 11 | 07'37" | 01:18'38" |
| 12 | 07'53" | 01:26'31" |
| 13 | 07'39" | 01:34'10" |
| 13.3 | 07'20" | 01:36'05" |
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