12.3 km | 01:28:36 | 07:12/km日期: 2022-05-05 16:43 - 總爬升: 245 m - 平均心率: 147 - 卡路里: 1158 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 07'21" / 06'48" / 06'47" / 07'36" / 06'57" / 06'51" / 07'35" / 07'07" / 07'09" / 06'29" / 07'20" / 07'04" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'04") | 1000 / 1000 |
| 2 | | 06'48" (+00'20") | 1000 / 2000 |
| 3 | | 06'46" (+00'18") | 1000 / 3000 |
| 4 | | 07'35" (+01'07") | 1000 / 4000 |
| 5 | | 06'57" (+00'29") | 1000 / 5000 |
| 6 | | 06'51" (+00'23") | 1000 / 6000 |
| 7 | | 07'34" (+01'06") | 1000 / 7000 |
| 8 | | 07'06" (+00'38") | 1000 / 8000 |
| 9 | | 07'09" (+00'41") | 1000 / 9000 |
| 10 | | 06'28" | 1000 / 10000 |
| 11 | | 07'20" (+00'52") | 1000 / 11000 |
| 12 | | 07'03" (+00'35") | 1000 / 12000 |
| 13 | | 11'42" (+05'14") | 287 / 12287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
130.10 km 
PUMA IGNITE 累積 :
924.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'48" | 00:14'09" |
| 3 | 06'47" | 00:20'56" |
| 4 | 07'36" | 00:28'32" |
| 5 | 06'57" | 00:35'29" |
| 6 | 06'51" | 00:42'20" |
| 7 | 07'35" | 00:49'55" |
| 8 | 07'07" | 00:57'02" |
| 9 | 07'09" | 01:04'11" |
| 10 | 06'29" | 01:10'40" |
| 11 | 07'20" | 01:18'00" |
| 12 | 07'04" | 01:25'04" |
| 12.3 | 11'43" | 01:28'26" |
展開計圈分析
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