21.2 km | 02:14:32 | 06:20/km日期: 2022-05-08 07:13 - 平均心率: 129 - 卡路里: 1490 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 10'28" / 07'14" / 06'19" / 06'30" / 06'07" / 06'10" / 06'17" / 06'06" / 06'03" / 06'03" / 06'10" / 06'02" / 06'05" / 06'01" / 05'51" / 06'01" / 05'56" / 05'51" / 05'56" / 05'59" / 06'05" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'28" (+04'37") | 1000 / 1000 |
| 2 | | 07'13" (+01'22") | 1000 / 2000 |
| 3 | | 06'19" (+00'28") | 1000 / 3000 |
| 4 | | 06'29" (+00'38") | 1000 / 4000 |
| 5 | | 06'07" (+00'16") | 1000 / 5000 |
| 6 | | 06'09" (+00'18") | 1000 / 6000 |
| 7 | | 06'17" (+00'26") | 1000 / 7000 |
| 8 | | 06'06" (+00'15") | 1000 / 8000 |
| 9 | | 06'03" (+00'12") | 1000 / 9000 |
| 10 | | 06'02" (+00'11") | 1000 / 10000 |
| 11 | | 06'10" (+00'19") | 1000 / 11000 |
| 12 | | 06'01" (+00'10") | 1000 / 12000 |
| 13 | | 06'05" (+00'14") | 1000 / 13000 |
| 14 | | 06'01" (+00'10") | 1000 / 14000 |
| 15 | | 05'51" | 1000 / 15000 |
| 16 | | 06'00" (+00'09") | 1000 / 16000 |
| 17 | | 05'56" (+00'05") | 1000 / 17000 |
| 18 | | 05'51" | 1000 / 18000 |
| 19 | | 05'56" (+00'05") | 1000 / 19000 |
| 20 | | 05'58" (+00'07") | 1000 / 20000 |
| 21 | | 06'04" (+00'13") | 1000 / 21000 |
| 22 | | 05'38" | 232 / 21232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 340.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 07'14" | 00:17'42" |
| 3 | 06'19" | 00:24'01" |
| 4 | 06'30" | 00:30'31" |
| 5 | 06'07" | 00:36'38" |
| 6 | 06'10" | 00:42'48" |
| 7 | 06'17" | 00:49'05" |
| 8 | 06'06" | 00:55'11" |
| 9 | 06'03" | 01:01'14" |
| 10 | 06'03" | 01:07'17" |
| 11 | 06'10" | 01:13'27" |
| 12 | 06'02" | 01:19'29" |
| 13 | 06'05" | 01:25'34" |
| 14 | 06'01" | 01:31'35" |
| 15 | 05'51" | 01:37'26" |
| 16 | 06'01" | 01:43'27" |
| 17 | 05'56" | 01:49'23" |
| 18 | 05'51" | 01:55'14" |
| 19 | 05'56" | 02:01'10" |
| 20 | 05'59" | 02:07'09" |
| 21 | 06'05" | 02:13'14" |
| 21.2 | 05'39" | 02:14'33" |
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