35.1 km | 05:28:18 | 09:20/km日期: 2015-08-01 05:06 - 總爬升: 239 m - 卡路里: 3318 Cal - 溫度: 26°C - 濕度: 81%
Pace: 06'50" / 06'42" / 06'32" / 06'19" / 10'11" / 06'24" / 06'10" / 07'38" / 06'20" / 08'02" / 07'06" / 08'31" / 06'37" / 09'00" / 07'13" / 08'14" / 09'25" / 09'26" / 08'35" / 08'08" / 17'21" / 08'42" / 08'48" / 09'09" / 09'50" / 09'52" / 12'46" / 08'29" / 09'14" / 08'36" / 17'02" / 12'12" / 11'19" / 11'57" / 11'20" / 66'56" /
8月累積里程 : 122.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'42" | 00:13'32" |
3 | 06'32" | 00:20'04" |
4 | 06'19" | 00:26'23" |
5 | 10'11" | 00:36'34" |
6 | 06'24" | 00:42'58" |
7 | 06'10" | 00:49'08" |
8 | 07'38" | 00:56'46" |
9 | 06'20" | 01:03'06" |
10 | 08'02" | 01:11'08" |
11 | 07'06" | 01:18'14" |
12 | 08'31" | 01:26'45" |
13 | 06'37" | 01:33'22" |
14 | 09'00" | 01:42'22" |
15 | 07'13" | 01:49'35" |
16 | 08'14" | 01:57'49" |
17 | 09'25" | 02:07'14" |
18 | 09'26" | 02:16'40" |
19 | 08'35" | 02:25'15" |
20 | 08'08" | 02:33'23" |
21 | 17'21" | 02:50'44" |
22 | 08'42" | 02:59'26" |
23 | 08'48" | 03:08'14" |
24 | 09'09" | 03:17'23" |
25 | 09'50" | 03:27'13" |
26 | 09'52" | 03:37'05" |
27 | 12'46" | 03:49'51" |
28 | 08'29" | 03:58'20" |
29 | 09'14" | 04:07'34" |
30 | 08'36" | 04:16'10" |
31 | 17'02" | 04:33'12" |
32 | 12'12" | 04:45'24" |
33 | 11'19" | 04:56'43" |
34 | 11'57" | 05:08'40" |
35 | 11'20" | 05:20'00" |
35.1 | 66'56" | 05:28'18" |