16.6 km | 02:30:34 | 09:04/km日期: 2022-05-15 05:51 - 總爬升: 785 m - 平均心率: 127 - 卡路里: 884 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(2)
Pace: 07'48" / 08'39" / 09'41" / 12'07" / 11'45" / 11'38" / 08'58" / 10'24" / 09'15" / 09'58" / 08'35" / 07'45" / 08'41" / 08'17" / 06'33" / 06'06" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'13") | 1000 / 1000 |
| 2 | | 08'39" (+02'34") | 1000 / 2000 |
| 3 | | 09'40" (+03'35") | 1000 / 3000 |
| 4 | | 12'07" (+06'02") | 1000 / 4000 |
| 5 | | 11'45" (+05'40") | 1000 / 5000 |
| 6 | | 11'37" (+05'32") | 1000 / 6000 |
| 7 | | 08'58" (+02'53") | 1000 / 7000 |
| 8 | | 10'24" (+04'19") | 1000 / 8000 |
| 9 | | 09'14" (+03'09") | 1000 / 9000 |
| 10 | | 09'58" (+03'53") | 1000 / 10000 |
| 11 | | 08'35" (+02'30") | 1000 / 11000 |
| 12 | | 07'44" (+01'39") | 1000 / 12000 |
| 13 | | 08'41" (+02'36") | 1000 / 13000 |
| 14 | | 08'16" (+02'11") | 1000 / 14000 |
| 15 | | 06'32" (+00'27") | 1000 / 15000 |
| 16 | | 06'05" | 1000 / 16000 |
| 17 | | 06'31" (+00'26") | 597 / 16597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 86.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'39" | 00:16'27" |
| 3 | 09'41" | 00:26'08" |
| 4 | 12'07" | 00:38'15" |
| 5 | 11'45" | 00:50'00" |
| 6 | 11'38" | 01:01'38" |
| 7 | 08'58" | 01:10'36" |
| 8 | 10'24" | 01:21'00" |
| 9 | 09'15" | 01:30'15" |
| 10 | 09'58" | 01:40'13" |
| 11 | 08'35" | 01:48'48" |
| 12 | 07'45" | 01:56'33" |
| 13 | 08'41" | 02:05'14" |
| 14 | 08'17" | 02:13'31" |
| 15 | 06'33" | 02:20'04" |
| 16 | 06'06" | 02:26'10" |
| 16.6 | 06'31" | 02:30'04" |
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