7.1 km | 00:37:32 | 05:17/km日期: 2015-08-03 19:23 - 卡路里: 508 Cal - 溫度: 31°C - 濕度: 61%
Pace: 06'25" / 06'51" / 05'07" / 05'07" / 04'57" / 04'55" / 05'09" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'30") | 1000 / 1000 |
| 2 | | 05'29" (+00'34") | 1000 / 2000 |
| 3 | | 05'06" (+00'11") | 1000 / 3000 |
| 4 | | 05'06" (+00'11") | 1000 / 4000 |
| 5 | | 04'56" (+00'01") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'08" (+00'13") | 1000 / 7000 |
| 8 | | 04'28" | 85 / 7085 |
8月累積里程 : 176.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'51" | 00:13'16" |
| 3 | 05'07" | 00:18'23" |
| 4 | 05'07" | 00:23'30" |
| 5 | 04'57" | 00:28'27" |
| 6 | 04'55" | 00:33'22" |
| 7 | 05'09" | 00:38'31" |
| 7.1 | 04'28" | 00:38'54" |
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