11.4 km | 00:58:37 | 05:07/km日期: 2015-08-04 17:44 - 卡路里: 736 Cal - 總步數: 11204 - 平均步頻: 191 - 平均步幅: 102 cm - 溫度: 32°C - 濕度: 55%
Pace: 05'14" / 04'57" / 05'08" / 05'04" / 05'08" / 05'08" / 05'15" / 05'10" / 05'09" / 05'08" / 05'00" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'19") | 1002 / 1002 | 191 / 99 |
| 2 | | 04'54" | 1008 / 2010 | 192 / 105 |
| 3 | | 05'06" (+00'12") | 1004 / 3015 | 192 / 101 |
| 4 | | 05'04" (+00'10") | 1008 / 4023 | 193 / 102 |
| 5 | | 05'04" (+00'10") | 1002 / 5026 | 192 / 102 |
| 6 | | 05'09" (+00'15") | 1009 / 6035 | 191 / 101 |
| 7 | | 05'10" (+00'16") | 1013 / 7049 | 190 / 101 |
| 8 | | 05'05" (+00'11") | 1006 / 8056 | 190 / 103 |
| 9 | | 05'07" (+00'13") | 1006 / 9062 | 189 / 102 |
| 10 | | 05'05" (+00'11") | 1000 / 10062 | 190 / 103 |
| 11 | | 05'02" (+00'08") | 1002 / 11065 | 188 / 105 |
| 12 | | 05'09" (+00'15") | 429 / 11495 | 187 / 103 |
8月累積里程 :
208.94 km 
MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'57" | 00:10'11" |
| 3 | 05'08" | 00:15'19" |
| 4 | 05'04" | 00:20'23" |
| 5 | 05'08" | 00:25'31" |
| 6 | 05'08" | 00:30'39" |
| 7 | 05'15" | 00:35'54" |
| 8 | 05'10" | 00:41'04" |
| 9 | 05'09" | 00:46'13" |
| 10 | 05'08" | 00:51'21" |
| 11 | 05'00" | 00:56'21" |
| 11.4 | 05'16" | 00:58'37" |
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