15.2 km | 01:17:41 | 05:06/km日期: 2015-08-05 19:01 - 卡路里: 815 Cal - 總步數: 13784 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 71%
Pace: 05'56" / 05'36" / 05'33" / 05'18" / 05'21" / 05'04" / 04'29" / 04'06" / 04'11" / 04'37" / 05'03" / 05'30" / 05'53" / 05'53" / 04'13" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'47") | 1008 / 1008 | 171 / 98 |
| 2 | | 05'35" (+01'30") | 1001 / 2010 | 177 / 100 |
| 3 | | 05'33" (+01'28") | 1007 / 3017 | 178 / 100 |
| 4 | | 05'13" (+01'08") | 1003 / 4021 | 177 / 107 |
| 5 | | 05'19" (+01'14") | 1003 / 5024 | 175 / 106 |
| 6 | | 05'06" (+01'01") | 1007 / 6031 | 174 / 111 |
| 7 | | 04'25" (+00'20") | 1008 / 7040 | 181 / 124 |
| 8 | | 04'05" | 1004 / 8044 | 185 / 131 |
| 9 | | 04'14" (+00'09") | 1002 / 9047 | 183 / 128 |
| 10 | | 04'39" (+00'34") | 1004 / 10052 | 179 / 119 |
| 11 | | 05'02" (+00'57") | 1010 / 11062 | 175 / 113 |
| 12 | | 05'34" (+01'29") | 1000 / 12063 | 174 / 102 |
| 13 | | 05'55" (+01'50") | 1000 / 13063 | 173 / 97 |
| 14 | | 05'46" (+01'41") | 1000 / 14063 | 173 / 99 |
| 15 | | 04'08" (+00'03") | 1008 / 15072 | 184 / 130 |
| 16 | | 03'34" | 195 / 15267 | 191 / 145 |
8月累積里程 : 133.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'36" | 00:11'32" |
| 3 | 05'33" | 00:17'05" |
| 4 | 05'18" | 00:22'23" |
| 5 | 05'21" | 00:27'44" |
| 6 | 05'04" | 00:32'48" |
| 7 | 04'29" | 00:37'17" |
| 8 | 04'06" | 00:41'23" |
| 9 | 04'11" | 00:45'34" |
| 10 | 04'37" | 00:50'11" |
| 11 | 05'03" | 00:55'14" |
| 12 | 05'30" | 01:00'44" |
| 13 | 05'53" | 01:06'37" |
| 14 | 05'53" | 01:12'30" |
| 15 | 04'13" | 01:16'43" |
| 15.2 | 04'56" | 01:17'41" |
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