| 52.1 km | 01:50:43 | 02:07/km日期: 2022-05-21 11:43 - 總爬升: 332 m - 平均心率: 96 - 踏頻: 59 - 卡路里: 415 Cal - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 9.28 (-53.88) | 1000 / 1000 | 2 | | 35.29 (-27.86) | 1000 / 2000 | 3 | | 20.45 (-42.70) | 1000 / 3000 | 4 | | 40.45 (-22.71) | 1000 / 4000 | 5 | | 39.13 (-24.03) | 1000 / 5000 |
6 | | 21.69 (-41.47) | 1000 / 6000 | 7 | | 39.13 (-24.03) | 1000 / 7000 | 8 | | 18.75 (-44.41) | 1000 / 8000 | 9 | | 37.50 (-25.66) | 1000 / 9000 | 10 | | 47.37 (-15.79) | 1000 / 10000 | 11 | | 25.35 (-37.81) | 1000 / 11000 | 12 | | 23.23 (-39.93) | 1000 / 12000 | 13 | | 30.51 (-32.65) | 1000 / 13000 | 14 | | 12.41 (-50.74) | 1000 / 14000 | 15 | | 42.86 (-20.30) | 1000 / 15000 | 16 | | 27.69 (-35.47) | 1000 / 16000 | 17 | | 27.69 (-35.47) | 1000 / 17000 | 18 | | 32.43 (-30.73) | 1000 / 18000 | 19 | | 18.37 (-44.79) | 1000 / 19000 | 20 | | 23.84 (-39.32) | 1000 / 20000 | 21 | | 49.32 (-13.84) | 1000 / 21000 | 22 | | 17.73 (-45.42) | 1000 / 22000 | 23 | | 33.64 (-29.51) | 1000 / 23000 | 24 | | 51.43 (-11.73) | 1000 / 24000 | 25 | | 13.28 (-49.87) | 1000 / 25000 | 26 | | 48.00 (-15.16) | 1000 / 26000 | 27 | | 30.77 (-32.39) | 1000 / 27000 | 28 | | 41.38 (-21.78) | 1000 / 28000 | 29 | | 63.16 | 1000 / 29000 | 30 | | 29.75 (-33.41) | 1000 / 30000 | 31 | | 26.28 (-36.88) | 1000 / 31000 | 32 | | 41.38 (-21.78) | 1000 / 32000 | 33 | | 43.90 (-19.26) | 1000 / 33000 | 34 | | 51.43 (-11.73) | 1000 / 34000 | 35 | | 18.56 (-44.60) | 1000 / 35000 | 36 | | 29.51 (-33.65) | 1000 / 36000 | 37 | | 35.29 (-27.86) | 1000 / 37000 | 38 | | 52.94 (-10.22) | 1000 / 38000 | 39 | | 51.43 (-11.73) | 1000 / 39000 | 40 | | 35.64 (-27.51) | 1000 / 40000 | 41 | | 42.86 (-20.30) | 1000 / 41000 | 42 | | 48.00 (-15.16) | 1000 / 42000 | 43 | | 40.45 (-22.71) | 1000 / 43000 | 44 | | 53.73 (-9.43) | 1000 / 44000 | 45 | | 18.85 (-44.31) | 1000 / 45000 | 46 | | 20.00 (-43.16) | 1000 / 46000 | 47 | | 26.28 (-36.88) | 1000 / 47000 | 48 | | 51.43 (-11.73) | 1000 / 48000 | 49 | | 26.87 (-36.29) | 1000 / 49000 | 50 | | 31.86 (-31.30) | 1000 / 50000 | 51 | | 48.65 (-14.51) | 1000 / 51000 | 52 | | 27.48 (-35.68) | 1000 / 52000 | 53 | | 5.41 (-57.74) | 122 / 52122 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 109~133 | 65~79% | 2:M馬拉松配速區 | 133~150 | 79~89% | 3:T乳酸耐力區 | 150~155 | 89~92% | 4:A無氧耐力區 | 155~164 | 92~97.5% | 5:I最大耗氧區 | 164~169 | 97.5~100% | 最大心率為169 點此去設定最大心率 |
里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'06" | 00:06'06" | 2 | 01'43" | 00:07'49" | 3 | 02'57" | 00:10'46" | 4 | 01'30" | 00:12'16" | 5 | 01'32" | 00:13'48" | 6 | 02'47" | 00:16'35" | 7 | 01'32" | 00:18'07" | 8 | 03'12" | 00:21'19" | 9 | 01'37" | 00:22'56" | 10 | 01'17" | 00:24'13" | 11 | 02'22" | 00:26'35" | 12 | 02'36" | 00:29'11" | 13 | 01'59" | 00:31'10" | 14 | 04'50" | 00:36'00" | 15 | 01'25" | 00:37'25" | 16 | 02'11" | 00:39'36" | 17 | 02'10" | 00:41'46" | 18 | 01'51" | 00:43'37" | 19 | 03'17" | 00:46'54" | 20 | 02'32" | 00:49'26" | 21 | 01'13" | 00:50'39" | 22 | 03'23" | 00:54'02" | 23 | 01'48" | 00:55'50" | 24 | 01'11" | 00:57'01" | 25 | 04'31" | 01:01'32" | 26 | 01'16" | 01:02'48" | 27 | 01'57" | 01:04'45" | 28 | 01'27" | 01:06'12" | 29 | 00'58" | 01:07'10" | 30 | 02'01" | 01:09'11" | 31 | 02'18" | 01:11'29" | 32 | 01'27" | 01:12'56" | 33 | 01'22" | 01:14'18" | 34 | 01'10" | 01:15'28" | 35 | 03'15" | 01:18'43" | 36 | 02'03" | 01:20'46" | 37 | 01'43" | 01:22'29" | 38 | 01'08" | 01:23'37" | 39 | 01'11" | 01:24'48" | 40 | 01'41" | 01:26'29" | 41 | 01'25" | 01:27'54" | 42 | 01'16" | 01:29'10" | 43 | 01'29" | 01:30'39" | 44 | 01'08" | 01:31'47" | 45 | 03'12" | 01:34'59" | 46 | 03'01" | 01:38'00" | 47 | 02'17" | 01:40'17" | 48 | 01'10" | 01:41'27" | 49 | 02'14" | 01:43'41" | 50 | 01'54" | 01:45'35" | 51 | 01'14" | 01:46'49" | 52 | 02'11" | 01:49'00" | 52.1 | 05'34" | 01:49'41" |
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