10.1 km | 00:55:53 | 05:33/km日期: 2015-08-05 18:06 - 卡路里: 543 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'34" / 05'31" / 05'28" / 05'36" / 05'38" / 05'45" / 05'36" / 05'43" / 05'44" / 05'00" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'33") | 994 / 994 |
2 | | 05'30" (+00'31") | 1000 / 1994 |
3 | | 05'27" (+00'28") | 1002 / 2997 |
4 | | 05'37" (+00'38") | 1004 / 4001 |
5 | | 05'37" (+00'38") | 1001 / 5003 |
6 | | 05'43" (+00'44") | 996 / 5999 |
7 | | 05'36" (+00'37") | 998 / 6998 |
8 | | 05'44" (+00'45") | 1004 / 8003 |
9 | | 05'42" (+00'43") | 1003 / 9006 |
10 | | 04'59" | 990 / 9997 |
11 | | 06'02" (+01'03") | 58 / 10055 |
8月累積里程 :
69.39 km Mizuno 8KN-39401 累積 :
880.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'31" | 00:11'05" |
3 | 05'28" | 00:16'33" |
4 | 05'36" | 00:22'09" |
5 | 05'38" | 00:27'47" |
6 | 05'45" | 00:33'32" |
7 | 05'36" | 00:39'08" |
8 | 05'43" | 00:44'51" |
9 | 05'44" | 00:50'35" |
10 | 05'00" | 00:55'35" |
10.1 | 05'23" | 00:55'53" |