7.0 km | 00:35:42 | 05:05/km日期: 2015-08-03 20:22 - 地點: 和美夜跑 - 卡路里: 461 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'19" / 04'49" / 04'43" / 04'51" / 04'59" / 05'18" / 05'40" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'36") | 1000 / 1000 |
2 | | 04'48" (+00'05") | 1000 / 2000 |
3 | | 04'43" | 1000 / 3000 |
4 | | 04'51" (+00'08") | 1000 / 4000 |
5 | | 04'58" (+00'15") | 1000 / 5000 |
6 | | 05'18" (+00'35") | 1000 / 6000 |
7 | | 05'39" (+00'56") | 1000 / 7000 |
8 | | 05'09" (+00'26") | 10 / 7010 |
8月累積里程 :
127.37 km ASICS T43XQ-0790(黃) 累積 :
2039.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'49" | 00:10'08" |
3 | 04'43" | 00:14'51" |
4 | 04'51" | 00:19'42" |
5 | 04'59" | 00:24'41" |
6 | 05'18" | 00:29'59" |
7 | 05'40" | 00:35'39" |
7.0 | 04'57" | 00:35'42" |