16.0 km | 01:40:38 | 06:16/km日期: 2022-05-22 06:44 - 平均心率: 162 - 卡路里: 865 Cal - 總步數: 16832 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 06'14" / 05'32" / 05'44" / 05'43" / 05'59" / 07'15" / 05'43" / 06'08" / 05'59" / 08'29" / 05'52" / 05'57" / 06'03" / 06'05" / 06'13" / 06'51" / 42'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'42") | 1000 / 1000 | 168 / 94 |
| 2 | | 05'32" | 1000 / 2001 | 171 / 105 |
| 3 | | 05'47" (+00'15") | 1001 / 3003 | 168 / 102 |
| 4 | | 05'46" (+00'14") | 1001 / 4004 | 168 / 103 |
| 5 | | 05'58" (+00'26") | 1000 / 5005 | 168 / 99 |
| 6 | | 07'15" (+01'43") | 1004 / 6009 | 155 / 88 |
| 7 | | 05'48" (+00'16") | 1000 / 7010 | 170 / 100 |
| 8 | | 06'09" (+00'37") | 1000 / 8011 | 166 / 97 |
| 9 | | 06'00" (+00'28") | 1001 / 9012 | 170 / 97 |
| 10 | | 08'33" (+03'01") | 1001 / 10014 | 154 / 75 |
| 11 | | 05'53" (+00'21") | 1000 / 11014 | 174 / 96 |
| 12 | | 06'01" (+00'29") | 1002 / 12016 | 172 / 96 |
| 13 | | 06'03" (+00'31") | 1000 / 13016 | 172 / 95 |
| 14 | | 06'08" (+00'36") | 1000 / 14017 | 169 / 95 |
| 15 | | 06'17" (+00'45") | 1000 / 15018 | 168 / 94 |
| 16 | | 06'58" (+01'26") | 1000 / 16018 | 163 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
76.02 km 
母子鱷魚 第3代Y拖 累積 :
383.2 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'32" | 00:11'46" |
| 3 | 05'44" | 00:17'30" |
| 4 | 05'43" | 00:23'13" |
| 5 | 05'59" | 00:29'12" |
| 6 | 07'15" | 00:36'27" |
| 7 | 05'43" | 00:42'10" |
| 8 | 06'08" | 00:48'18" |
| 9 | 05'59" | 00:54'17" |
| 10 | 08'29" | 01:02'46" |
| 11 | 05'52" | 01:08'38" |
| 12 | 05'57" | 01:14'35" |
| 13 | 06'03" | 01:20'38" |
| 14 | 06'05" | 01:26'43" |
| 15 | 06'13" | 01:32'56" |
| 16 | 06'51" | 01:39'47" |
| 16.0 | 44'02" | 01:40'38" |
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