10.8 km | 00:53:38 | 04:58/km日期: 2015-08-07 17:32 - 卡路里: 694 Cal - 總步數: 10134 - 平均步頻: 188 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 75%
Pace: 05'18" / 04'55" / 05'00" / 04'56" / 05'02" / 04'57" / 05'01" / 04'54" / 04'55" / 04'53" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'28") | 1002 / 1002 | 188 / 100 |
| 2 | | 04'55" (+00'06") | 1008 / 2010 | 188 / 107 |
| 3 | | 04'55" (+00'06") | 1005 / 3016 | 190 / 106 |
| 4 | | 04'56" (+00'07") | 1009 / 4025 | 189 / 106 |
| 5 | | 04'59" (+00'10") | 1006 / 5032 | 189 / 105 |
| 6 | | 04'52" (+00'03") | 1004 / 6037 | 188 / 108 |
| 7 | | 05'01" (+00'12") | 1005 / 7043 | 188 / 105 |
| 8 | | 04'51" (+00'02") | 1001 / 8045 | 187 / 109 |
| 9 | | 04'59" (+00'10") | 1004 / 9049 | 188 / 105 |
| 10 | | 04'49" | 1000 / 10049 | 189 / 108 |
| 11 | | 04'48" | 775 / 10825 | 189 / 109 |
8月累積里程 :
208.94 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'55" | 00:10'13" |
| 3 | 05'00" | 00:15'13" |
| 4 | 04'56" | 00:20'09" |
| 5 | 05'02" | 00:25'11" |
| 6 | 04'57" | 00:30'08" |
| 7 | 05'01" | 00:35'09" |
| 8 | 04'54" | 00:40'03" |
| 9 | 04'55" | 00:44'58" |
| 10 | 04'53" | 00:49'51" |
| 10.8 | 04'52" | 00:53'38" |
展開計圈分析
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