5.3 km | 00:29:19 | 05:29/km日期: 2015-08-03 21:40 - 卡路里: 513 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'07" / 06'29" / 04'54" / 05'48" / 05'08" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'39") | 373 / 373 |
| 2 | | 04'19" | 411 / 785 |
| 3 | | 05'36" (+01'17") | 404 / 1189 |
| 4 | | 07'56" (+03'37") | 415 / 1605 |
| 5 | | 05'02" (+00'43") | 407 / 2012 |
| 6 | | 05'01" (+00'42") | 411 / 2423 |
| 7 | | 04'56" (+00'37") | 397 / 2821 |
| 8 | | 04'53" (+00'34") | 422 / 3243 |
| 9 | | 06'46" (+02'27") | 425 / 3668 |
| 10 | | 04'56" (+00'37") | 425 / 4094 |
| 11 | | 04'55" (+00'36") | 423 / 4517 |
| 12 | | 05'31" (+01'12") | 410 / 4927 |
| 13 | | 04'57" (+00'38") | 426 / 5354 |
8月累積里程 :
105.50 km 
Adidas Boston5 累積 :
811.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'29" | 00:11'36" |
| 3 | 04'54" | 00:16'30" |
| 4 | 05'48" | 00:22'18" |
| 5 | 05'08" | 00:27'26" |
| 5.3 | 05'34" | 00:29'19" |
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