8.1 km | 00:49:40 | 06:09/km日期: 2022-05-30 16:50 - 卡路里: 540 Cal - 平均步頻: 178
Pace: 06'48" / 05'48" / 06'03" / 05'59" / 06'07" / 05'52" / 05'51" / 06'28" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'02") | 1000 / 1000 |
2 | | 05'46" | 1000 / 2000 |
3 | | 06'03" (+00'17") | 1000 / 3000 |
4 | | 05'58" (+00'12") | 1000 / 4000 |
5 | | 06'07" (+00'21") | 1000 / 5000 |
6 | | 05'52" (+00'06") | 1000 / 6000 |
7 | | 05'50" (+00'04") | 1000 / 7000 |
8 | | 06'28" (+00'42") | 1000 / 8000 |
9 | | 10'24" (+04'38") | 70 / 8070 |
5月累積里程 : 91.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'48" | 00:12'36" |
3 | 06'03" | 00:18'39" |
4 | 05'59" | 00:24'38" |
5 | 06'07" | 00:30'45" |
6 | 05'52" | 00:36'37" |
7 | 05'51" | 00:42'28" |
8 | 06'28" | 00:48'56" |
8.1 | 10'22" | 00:49'40" |