12.7 km | 01:04:46 | 05:05/km日期: 2022-06-01 05:33 - 天氣: 晴 - 平均心率: 131 - 卡路里: 415 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 05'51" / 05'16" / 05'17" / 05'13" / 05'05" / 04'57" / 04'58" / 04'53" / 04'52" / 04'46" / 04'59" / 05'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'05") | 1000 / 1000 |
| 2 | | 05'16" (+00'31") | 1000 / 2000 |
| 3 | | 05'16" (+00'31") | 1000 / 3000 |
| 4 | | 05'13" (+00'28") | 1000 / 4000 |
| 5 | | 05'05" (+00'20") | 1000 / 5000 |
| 6 | | 04'57" (+00'12") | 1000 / 6000 |
| 7 | | 04'57" (+00'12") | 1000 / 7000 |
| 8 | | 04'52" (+00'07") | 1000 / 8000 |
| 9 | | 04'52" (+00'07") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 04'59" (+00'14") | 1000 / 11000 |
| 12 | | 05'08" (+00'23") | 1000 / 12000 |
| 13 | | 04'54" (+00'09") | 720 / 12720 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
306.99 km 
母子鱷魚 ㄚ拖三代 淺紫 累積 :
1145.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'16" | 00:11'07" |
| 3 | 05'17" | 00:16'24" |
| 4 | 05'13" | 00:21'37" |
| 5 | 05'05" | 00:26'42" |
| 6 | 04'57" | 00:31'39" |
| 7 | 04'58" | 00:36'37" |
| 8 | 04'53" | 00:41'30" |
| 9 | 04'52" | 00:46'22" |
| 10 | 04'46" | 00:51'08" |
| 11 | 04'59" | 00:56'07" |
| 12 | 05'08" | 01:01'15" |
| 12.7 | 04'59" | 01:04'51" |
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